Rice (brown): 1 cup of grain to 1 3/4 cups of water. Add both to pot, cover and bring to boil; turn to simmer and let cook (covered) for 45 minutes. Turn off flame and let sit for 5-10 minutes
Recipe by culinary nutritionist, Stefanie Bryn Sacks, M.S.
www.stefaniesacks.com
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lately, I’ve been sharing with Intelligent Medicine listeners that I’ve been augmenting my diet with…
Q: I am a 77-year-old woman. On recent bone density test, lumbar spine results range…
The 1973 sci-fi movie Soylent Green depicts a dystopian future in which over-population and environmental…
A New Era in Wellness: Non-CBD Innovations with Lex Pelger, Part 1
Are you ready to unlock a secret to youthful vitality?
Meet Mitopure®, the revolutionary urolithin-A supplement from Timeline Nutrition.
Mitopure® works by igniting your body’s natural anti-aging pathway: mitophagy. This is the process through which our bodies remove and recycle old, damaged mitochondria to replace them with newer, more efficient ones. The result is a revitalization of our natural energy and endurance.
Right now, my audience can save 10% with code HOFFMAN.
LEARN MORE...
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
