The Intelligent Medicine Podcast

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The Foundations of Rejuvenation, Part 2
August 11, 2016
Dr. Hoffman continues his conversation with Pina LoGiudice, ND, author of "The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing.” Click HERE for part 1.

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Q&A with Leyla, Part 1
August 10, 2016
Shame on Consumer Reports for supplement bashing! Will a genetic test tell me definitively if milk/dairy is a problem for me? What do you think of "Chanca Piedra" for treating kidney stones? Is there such a thing as overdoing it with anti-inflammatory supplements...we do need some inflammation, right? Click HERE for part 2.

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Q&A with Leyla, Part 2

I have sleep apnea but I sleep better without my CPAP machine, what should I do? What supplements do you and Leyla take? Click HERE for part 1.

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The Benefits of Natural Agriculture, Part 1
August 9, 2016
The Dirt Doctor, Howard Garrett, one of the nation’s leading organic gardening proponents and host of the Dirt Doctor radio program, joins us to discuss the benefits of natural agriculture. Why grow organic? What are the drawbacks of GMOs? What are some of the unforeseen hazards of glyphosate? What are the parallels between cultivating viable soil organisms and optimizing the human microbiome with probiotics? With Zika virus threatening, what are natural methods for mosquito control? The importance of composting; Is organic food been found to be richer in nutrients? What are the many health benefits of gardening as a hobby? Is exposure to dirt healthy for the immune system? The Dirt Doctor shares his recommendation for healthy probiotics: Dr. Ohirra’s and Reg’Activ. Click HERE for part 2.

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The Benefits of Natural Agriculture, Part 2

Dr. Hoffman continues his conversation with The Dirt Doctor, Howard Garrett, one of the nation’s leading organic gardening proponents. Click HERE for part 1.

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Intelligent Medicine Radio Show for August 6, Part 1
August 8, 2016
With the Olympics on, athletes need to be thinking about vitamin D; Exercise results in larger brain size and decreased dementia risk; Extreme Eating Awards spotlight hazardous "value meals"; Lawsuits target makers of acid-blocker drugs for kidney failure risk; Berberine quells symptoms of Irritable Bowel Syndrome; Which is better for inflammation--EPA or DHA? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for August 6, Part 2

Why don't doctors prescribe fish oil for all heart attack patients? When is osteoporosis too far advanced to respond to natural treatment? Sedentary lifestyle plus high-carb diet is a recipe for disaster; Vitamin C should be prescribed to all heart surgery patients to prevent post-op atrial fibrillation; It takes an hour of exercise to offset the harmful effects of sitting all day at work; Why do the Amish suffer from so few allergies? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In
August 5, 2016
Are meat alternatives up to snuff? You might want to check the ingredients; Which plant proteins provide all essential amino acids? Tai Chi can help lower your blood pressure.

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Everything You Ever Wanted to Know About Fats and Oils, Part 1
August 4, 2016
Everything you ever wanted to know about fats and oils, with Diana Noland, RD, MPH, CCN, LD: What’s the difference between saturated and polyunsaturated fats? What did the American Heart Association get wrong when they suggested we substitute vegetable oils for butter? Why are some saturated fats particularly good for you? What makes polyunsaturated fats vulnerable to rancidity and oxidation? Are Omega 6 oils necessarily bad for you? What of the much-vaunted Omega 3:6 ratio? Can you overdo it with Omega 3 supplementation? Should we be emphasizing EPA or DHA? Refined vegetable oils vs. natural sources of omega 6 fats—how to choose. Are all monounsaturated fats equal? What are the surprising drawbacks of canola oil? What food sources act as “Trojan Horses” for harmful fats? What are SPMs and how do they combat inflammation? Does arachidonic acid deserve its bad rep? What is GLA and for what conditions is it important? Why, when it comes to fats, individualized nutrition is important. Click HERE for part 2.

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Everything You Ever Wanted to Know About Fats and Oils, Part 2

Dr. Hoffman continues his conversation with Diana Noland, RD, MPH, CCN, LD. Click HERE for part 1.

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