Intelligent Medicine®

Leyla Weighs In: The “new normal”

Download as PDFPrint

A few years ago I saw a movie from 1980 starring the late Dom DeLuise called “Fatso.” My eyes widened when I realized that his “Fatso” character resembled most of the people I saw every day on the subway and in the streets of New York, not a minority.

Wow! If this were 1980 instead of 2015, the majority of Americans would actually be called fat. Yes, they are overweight or even obese, but because it’s become so prevalent, we are unconsciously socialized to see it as the new normal.

ts_fatvsthin_sm2But indeed, it’s not normal. The following excerpt from Heart Disease and Lifestyle: Why are Doctors in Denial? by Dr. John Mandrola on Medscape makes some interesting observations and assertions:

“I think and write a lot about the role of lifestyle choices as a treatment strategy. As an endurance athlete, I know that exercise, diet, sleep, and finding balance in life are the key components of success. It is the same in cardiology.”

“And this is our problem. I believe the collective denial of lifestyle disease is the reason cardiology is in an innovation rut. This denial is not active or overt. It is indolent and apathetic. Bulging waistlines, thick necks, sagging muscles, and waddling gaits have begun to look like normal. During the electronic medical record (EMR) click-fest after seeing a patient, I rarely click on ‘normal’ physical exam. The general appearance is abnormal—either overweight or obese.”

“Our tricks (in cardiology) can no longer overcome eating too much and moving too little. We approach health but never get there. If you waddle, snore at night, and cannot see your toes while standing, how much will a statin or ACE inhibitor…help?”

Dr. Mandrola laments that drawing attention to the specialty of cardiology in the media and even social media requires something unique or sensational, not boring old lifestyle topics:

“I write a post about new oral anticoagulant drugs or statins or AF ablation, and people pay attention. You see it in the traffic. It’s the same story at medical meetings: sessions on drugs and procedures draw the crowds. Late-breaking studies rarely involve the role of exercise or eating well. Exercise, diet, and going to bed on time have no corporate backing. The task of drawing attention to the basics is getting harder, not easier.”

And here’s my favorite:

“In a randomized controlled trial of primary prevention, no cardiologist would want to be compared against a good physical trainer or nutritionist. We would get trounced. Our calcium scores, biomarkers, pills, and procedures would not stand a chance. The study would be terminated early due to obvious superiority of lifestyle coaching over doctoring…”

Enough said? I think so!

To your health!

You may also like...

Featured Article
Latest Podcast
Featured Product

The science of you, working better.

There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.

After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.

I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain. 

N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.

More energy. Better blood flow. Sharper focus. Day after day.

Use coupon code HOFFMAN10 to save 10%.

Learn more…