Intelligent Medicine®
Some of your common everyday behaviors could be harming your health. Check out Dr. Hoffman's top ten recommendations for things NOT to do.
Pregnant woman taking pill at home
Dr. Hoffman examines recent headlines about the potential link between autism and acetaminophen.
Senior African American woman doing yoga at home, in front of a large window.
Many factors converge to undermine our balance as we age. Dr. Hoffman shares the top ten.
An update on natural thyroid availability; "I've read and heard that supplements are worthless—can even shorten lifespans. Is this true?" "Should I be concerned about the xylitol in my toothpaste since I read it can increase blood clots and stroke risk?" How much omega-3 do you recommend for multiple sclerosis? Is there any new protocol for Lyme disease? And more!
Lifestyle and environment affect health more than genes; How to get rid of knee pain; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Ginger scores vs. colitis; Kitchen remedy for water-borne lead; Blue light exposure at night impairs sleep—but morning exposure improves it; Alternatives to PPIs for Barrett’s Esophagus; Topical—not oral—melatonin for skin rejuvenation;
Lower limb vascular examination because suspect of venous insufficiency. The female legs on pink background
A deep dive into CVI and its natural treatment options.
Little boy is smiling at the camera as he is being fireman carried by his father through the woodlands.
Discover the latest in Men's Health supplementation from Protocol for Life Balance.
Blue awareness ribbon for prostate cancer, with light blue bow color on medical doctor record, male patient healthcare concept
Dr. Hoffman shares what we can learn from President Biden's prostate cancer diagnosis.
Featured Article
Latest Podcast
Featured Product

Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…