Vitamin K

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Q&A with Leyla, Part 2: Minimizing Vaccine Reactions
April 7, 2021
Do you have any recommendations to minimize post-vaccine reactions?; DMSO was a touted treatment for arthritis but you don't hear about it anymore. Is it still useful?; How much vitamin K should I take? What if I eat enough meat, do I still need to take a supplement?; I'm concerned about future autoimmune disease if I take the covid vaccine. What are your thoughts?; I think I survived with no supplements with no ill effects for a whole week! Click HERE for part 1.

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Q&A with Leyla, Part 2: Pre-Emphysema
March 10, 2021
Could daily oral EDTA supplementation be helpful to prevent the progression of pre-emphysema?; Some dopamine supplements use wild green oat extract instead of mucuna. Any advantage to that?; What is the best olive oil to use?; How important is MK4 in a vitamin K supplement. Isn't MK7 enough?; According to an article in the Wall Street Journal, we'll have herd immunity by April. What say you? Click HERE for part 1.

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Intelligent Medicine Radio Show for February 6, Part 2
February 8, 2021
Tom Brady’s secret weapon—nutrition; How long does a Covid vaccine last? Zinc and vitamin D vs. Covid; Omega 3 blood levels predict better Covid outcomes; Vitamin K for Covid; Coconut oil speeds resolution of Covid symptoms; Can a Covid vaccine give you Covid, especially if you’ve reacted adversely to the flu shot in the past? Supplements for post-polio syndrome; Leading baby food manufacturers sold products with high levels of heavy metals. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 1: Long Hauler’s Phenomenon
October 21, 2020
The current pandemic and long hauler's phenomenon from Covid-19; Did the hydroxychloroquine that President Trump took months ago aid in his recent recovery from Covid-19?; Is it necessary to take calcium, vitamin D, and vitamin K together? What sources of calcium do you recommend?; I'm 78 and have chronic atrial fibrillation. What do you think of Wenxin Keli for afib? Click HERE for part 2.

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Leyla Weighs In: Vitamin K for Cardiovascular and Bone Health
September 11, 2020
The importance of vitamin K for cardiovascular and bone health; New study confirms vitamin K status marker link to cardiovascular risk.

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Q&A with Leyla, Part 2: Body Composition
August 26, 2020
I am depressed...maybe for the wrong reasons. Can you tell me about saw palmetto?; Would you know of a reliable home scale brand? Do you think the ones that measure body fat percentage are accurate?; Why body composition is more important than weight; Am I giving my husband too much vitamin K? Click HERE for part 1.

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Intelligent Medicine Radio Show for August 22, Part 2
August 24, 2020
Does vitamin D need to be taken with vitamin K? Low-carb vs. low-fat diets for overweight seniors; Multivitamins found to reduce illness duration, severity; World Health Organization calls for halt to “routine" dental procedures amid pandemic—but what’s non-essential about preventive care? Calcium in aortic artery—need statins? Why some heartburn drugs help, others may hurt, in Covid-19; CoQ10 vs. kidney failure. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for August 8, Part 2
August 10, 2020
Why macular degeneration patients are more likely to die of COVID-19; A new review of cholesterol meds shows limited survival benefits when targeting LDL; How much and what type of vitamin K for osteoporosis? The science of viral transmission by kids—and what it says about the safety of school opening; Turmeric kitchen spice—is it bioavailable? Stem cells for rheumatoid arthritis? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 2: Clotting Caused by COVID-19
July 22, 2020
When do you plan to resume gym visits? My gym has reopened but I'm too scared to return. Help!; I've read about blood clotting caused by Covid-19. Does taking vitamin K pose a risk?; I've been taking Betaine HCL to help with digestion when eating nuts. Are there any long term side effects? Click HERE for part 1.

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Supplementation for Cardiovascular Health, Part 1
June 16, 2020
The cardiovascular system can be divided into three main components: the heart, blood vessels (arteries, veins, capillaries), and blood. Each element of this triad has to constantly be at its best to allow the entire system to function properly and to ensure that each cell of the body receives the oxygen and nutrients it needs to thrive, as well as unload the by-products of normal cellular respiration such as carbon dioxide (CO2) and other metabolic by-products. Dr. Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance, details the benefits of three compounds, each acting at a different level of the cardiovascular system: menaquinone-7 (MK-7), ubiquinol, and nattokinase. Click HERE for part 2.

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