Vitamin D

Intelligent Medicine Radio Show for October 26, Part 2
October 28, 2019
Migraine treatments; vitamin D for migraines; Potato purée as effective as sugary gels for long-distance endurance athletes; Stress hikes risk for life-threatening infections; Lifting weights as you age cuts risk of premature death by 46%; Prescription eye drops may eventually supplant need for reading glasses; Fatty liver prevalent among teens—even kids of normal weight; Study dispels myth that high school contact sports put kids at risk for eventual cognitive decline; Fecal transplants may relieve IBS—but only if obtained from a “super donor.” Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Vitamin D and Bone Density
September 25, 2019
Gluten in the diet doesn't cause gastrointestinal symptoms in most people absent of celiac disease—REALLY??; Study warns too much vitamin D may actually decrease bone density—we analyze; A holistic dentist told me lectins are extremely harmful and foods like beans that contain them should be avoided. Click HERE for part 2.

Intelligent Medicine Radio Show for August 24, Part 1
August 26, 2019
Amazon.com has lost control of its 3rd party vendors—why you shouldn’t trust Amazon for your nutritional supplements; Managing acoustic neuromas; Will the shingles vaccine reactivate old herpes infections? Low vitamin D spells mood troubles for adolescents; Ginkgo biloba for type 2 diabetes; You don’t need Lipitor, you just need a Labrador; Pollution is driving us crazy—literally; Science confirms: “Smoke gets in your eyes”. E-cigs as bad as real cigs when it comes to lung damage. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for August 3, Part 1
August 5, 2019
The fasting cure is no passing fad; Drug-supplement interactions—what to look out for; Reasons to avoid dairy; Study of 42 European countries fingers carbs, not fats or animal protein, as heart disease culprit; Vitamin D levels predict future hypertension risks; New mastic gum drug combats neurodegeneration. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for July 27, Part 1
July 29, 2019
Supermarkets are specifically engineered to make us fat; Don’t eat after 2 PM to curb appetite, lose weight; Even if you’re normal weight, curbing food intake slashed metabolic risks for heart disease, stroke, diabetes—even cancer; Resveratrol vs. anxiety/depression; When it comes to blood pressure, both numbers count; Allergan recalls breast implants; Vitamin D combats diabetes; Could the shingles vaccine trigger a herpes outbreak? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Good news for coffee drinkers!
July 19, 2019
Effects of vitamin D supplementation in women with polycystic ovary syndrome: a review; Good news for coffee drinkers! Caffeine exposure may stimulate fat loss.

Intelligent Medicine Radio Show for July 6, Part 1
July 8, 2019
Why people don’t lose weight when they exercise; Is strontium helpful for hip arthritis? Overcoming fibromyalgia; Pesticides and gut bacteria linked to depression; Adding UV light to henhouses boosts vitamin D in eggs; Eat nuts—get sexier? Austria becomes first nation to ban Round-Up over cancer risk. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Supplement/Drug Interactions
July 3, 2019
I'm taking a choline supplement to help lower homocysteine but it worsens my Trimethylaminuria (TMA); Can Eliquis interact with melatonin and cause bleeding issues?; I've been taking testosterone for 10 years. Is there any harm in taking Fennugreek and/or DHEA?; Could you comment on the meta-analysis showing Vitamin D doesn't reduce cardiovascular risk? Click HERE for part 1.

Intelligent Medicine Radio Show for June 22, Part 1
June 24, 2019
New study hails low-carb diet for diabetes—DUH!! After 20th Century gains, progress against cardiovascular disease has hit a wall—learn why; 1 in 7 heart deaths could be prevented—with fruits and vegetables; Adding fish oil to Plavix and aspirin—will it thin blood dangerously? Navy SEALs contemplate keto diet to offer performance edge; Could statin drugs or BP meds be causing this caller’s diarrhea? Colchicine for joint pain; Low vitamin D and estrogen promote heart disease in women; The human skull is changing in response to screen viewing. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Weight Gain During Dieting
June 21, 2019
An adaptive response to uncertainty can lead to weight gain during dieting attempts; Vitamin D may benefit cancer patients.