October 2019

October 5

No need to cut down red and processed meat for health reasons, controversial findings suggest
Annals of Internal Medicine, 2019 DOI: 10.7326/M19-1621 

Marine omega-3 supplementation and cardiovascular disease: An updated meta-analysis of 13 randomized controlled trials involving 127,477 participants.
Journal of the American Heart Association, Originally published 30 Sep 2019

Changes in consumption of sugary beverages and artificially sweetened beverages and subsequent risk of type 2 diabetes: results from three large prospective US colors of women and men
Diabetes Care 2019 Sep; dc190734.

Which teabags have microplastics in them?
By Ellen Manning, September 28, 2019

Focus on bacon
www.healthrising.org

Dietary intake and cognitive function: evidence from the Bogalusa Heart Study
Am J Clin Nutr. 2019 Jun 1;109(6):1656-1663  

Monthly high-dose vitamin D supplementation does no increase kind stone risk or serum calcium: results from a randomized controlled trial
Am J Clin Nutr. 2019 Jun 1;109(6):1578-1587

Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome-results from a 6-month, double-blind, randomized controlled trial
Am J Clin Nutr. 2019 Jun 1;109(6):1535-1545  

Pistachio consumption modulates DNA oxidation and genes related to telomere maintenance: a crossover randomized clinical trial
Am J Clin Nutr. 2019 Jun 1;109(6):1738-1745

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