Nutrition & Weight

ENCORE: One of the Worst Treated Conditions in Western Medicine, Part 1
December 3, 2020
Dr. Sarah Myhill is one of Britain’s foremost experts on Chronic Fatigue Syndrome (CFS), or as it’s sometimes referred to there, Myalgic Encephalitis (ME). In her book, “Sustainable Medicine,” she claims that “CFS is one of the worst treated conditions in Western Medicine.” Patients are sometimes told to just exercise, or undergo psychotherapy, to recover. Myhill vociferously disagrees, asserting: “Its mitochondria, not hypochondria!” She dismisses the notorious PACE study, which had become the standard of care for CFS sufferers with “graded exercise,” as scientific fraud. How do you repair the mitochondria and boost their function? Why is the Paleo-Ketogenic Diet central to recovery? What does the ATP profile test tell us about mitochondrial function? Dr. Myhill’s pioneering studies document objective improvements in patients’ cellular energetics, in addition to subjective reports of symptom amelioration. What are the five basic supplements she recommends? Why are support of thyroid and adrenal function critical? What role for sleep? How do infections undermine mitochondrial efficiency? Why is detoxification so important for some CFS sufferers? How do heat treatments and chelation help? Dr. Myhill continues to campaign for the rights of CFS patients to be properly diagnosed and treated in the face of what she terms “systemic medical abuse.” Click HERE for part 2.

ENCORE: One of the Worst Treated Conditions in Western Medicine, Part 2

Dr. Hoffman continues his conversation with Dr. Sarah Myhill, one of Britain’s foremost experts on Chronic Fatigue Syndrome (CFS) and author of "Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice." Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for November 28, Part 2
November 30, 2020
Walking to work beats a casual stroll; High glycemic index (GI) proven to hike heart risk; Mexico bans soft drink sales to kids in effort to curb obesity; Natural treatment of acid reflux; Breast implant illness—is it real? Is there a way to avoid hernia surgery? Screen time associated with poor diet, health; Study reveals only one in ten medical treatments backed by solid evidence; What could be causing numbness in fingertips? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Leyla Weighs In: Lowering Your Risk for Dementia
November 27, 2020
Higher glucose levels may be a risk factor for dementia in older adults; A whole foods diet lowers risk for dementia, increases cognition.

Q&A with Leyla, Part 1: Melatonin and COVID-19
November 25, 2020
Happy Thanksgiving!; Study: Glyphosate may affect human microbiota; What do you think of desiccated liver for athletic endurance?; What do you think of the potential of melatonin in treating Covid-19? Click HERE for part 2.

Intelligent Medicine Radio Show for November 21, Part 1
November 23, 2020
The pandemic surge scuttles Thanksgiving plans; Millions line up for testing with results backlogged; Vaccine breakthroughs—is it too good to be true? The collateral damage of lockdowns; Frontline hospital workers show high rates of exposure—but many remain asymptomatic; Can you get COVID from food? Research shows all those disinfectants don’t stem COVID-19–and are possibly harmful; A new study claims supplement benefits are “all in your head”; NT Factor shown helpful in ameliorating symptoms in patients with bodily pain; Age is no barrier to weight loss; Sinus medicine—is it OK prior to heart surgery? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for November 21, Part 2

Vaccine FAQs—what we know and what we don’t; Can you blend your vitamins into your smoothie? Do dark stools require medical attention? Iodine deficiency is common in vegans; Too much Omega 6 in the absence of Omega 3 in mothers’ diets during pregnancy may program offspring for cravings, obesity; Medical practices hit hard by COVID-19, majority of docs have seen loss in revenue; Too many antibiotics in children under 2 trigger allergies, autoimmunity, obesity, and behavioral problems. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: SIBO, Plus Caffeine and Sleep
November 20, 2020
Nutritionist Leyla Muedin answers this listener question: I was recently diagnosed with SIBO. Which diet should I be on, low FODMAP or low carb? Plus, following bad sleep, drink coffee after breakfast, not before.

Q&A with Leyla, Part 1: Obesity and COVID-19 Risk
November 18, 2020
Study: Link between obesity and Covid-19 risk; My SIBO symptoms returned 2 months after taking botanical therapies. Could that be due to the changes in intestinal flora?; Can SIBO be caused by a malfunction of the Migratory Motor Complex?; Am I breaking my Intermittent Fasting by taking Synthroid every morning?; My wife is taking Strontium for osteoporosis. What else would you advise? Click HERE for part 2.

Intelligent Medicine Radio Show for November 14, Part 1
November 16, 2020
It’s Diabetes Awareness Month—and the medical establishment still can’t get diet for diabetes right; Why do cardiologists still tell patients to avoid cheese? When you eat as important as what you eat in managing diabetes; Losing just a few pounds can lower your risk of progressing to diabetes by nearly 50%; Chemicals in your home can cause diabetes; The low-FODMAP diet for IBS; Muscle relaxants plus NSAIDs—the “standard of care” for back pain—no better than placebo, study says; Calf muscle circumference a good predictor of health outcomes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.