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Leyla Weighs In: The Microbiome May 28, 2021 Can our connection to the natural world shape our microbiome?
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Leyla Weighs In: High Protein Pastas May 7, 2021 Nutritionist Leyla Muedin takes on these listener questions: Is taking red yeast rice and vitamin K2 canceling each other out?; Would high protein pastas like lentil and quinoa pasta be permitted on the Salad & Salmon Diet?; Plus, Optimizing the brain-microbiome axis.
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Q&A with Leyla, Part 2: Celiac May 5, 2021 Is Celiac an autoimmune disease? Can it be cured? What causes it?; I'm interested in organic gardening. What do you think of those at-home gardening kits that don't use any soil?; I'm bony and muscular and have trouble putting on any body fat. Why? Click HERE for part 1.
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Tips for a Healthy Garden & Soil – and a Healthier You this Spring! Part 1 May 4, 2021 Howard Garrett, "The Dirt Doctor," is a leading expert in natural organic gardening and landscaping. He details the parallel between detoxifying and restoring health to the soil and that of improving our internal environments. Just as it is important to have beneficial microbes in the soil along with a supportive soil base high in nutritious organic material, our intestinal tract could be compared to a soil bed. If the intestinal tract is healthy, there is a matrix of beneficial bacteria that reside in that intestinal lining. In turn, they help break down fibers and produce beneficial compounds – called postbiotics – that promote better digestion, support the immune system, and even produce important vitamins that we need for a host of body functions. And just like the deterioration of the microbes and soil web lead to poor growth and health of the plants in that soil, the overuse of antibiotics, highly processed foods, chemical preservatives, etc. wreaks havoc on our internal microbiome. As a result, poor health ensues. Click HERE for part 2.
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Tips for a Healthy Garden & Soil – and a Healthier You this Spring! Part 2
Dr. Hoffman continues his conversation with Howard Garrett, "The Dirt Doctor," a leading expert in natural organic gardening and landscaping. Click HERE for part 1.
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Intelligent Medicine Radio Show for April 17, Part 2 April 19, 2021 Vaccine passports are a bad idea; Exercise in pregnancy builds healthier kids; IVF babies grow up without deficits; Low-saturated fat diet advice to pregnant women may compromise their children’s microbiomes; Cocoa vs. fatty liver; Fosamax + strontium—are they a good combo for osteoporosis? Chelation vs. ozone therapy—what’s the difference? Pot smoking impairs vision; Ireland goes big on vitamin D public health mandate. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: How Gut Bacteria Help Ward Off Viruses April 16, 2021 Nutritionist Leyla Muedin answers these listener questions: Could you talk about glycine and how I could manage the recommended dose from a supplement?; Which probiotic foods contain Oxalobacter formigenes? The kefir I drink doesn't have any. Plus, a study demonstrates how gut bacteria help ward off viruses.
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Intelligent Medicine Radio Show For March 20, Part 2 March 22, 2021 Shrinking penises, vanishing sperm, flagging libido—do environmental pollutants threaten humans’ ability to reproduce? Testimonial: Eating well really DOES make a difference; Strattera for ADHD—can it make you more irritable? New, potent antiviral pills poised to arrive to tame COVID-19 by years-end; Repurposing cheap, old drugs for COVID-19: anti-leprosy medication and progesterone; Zapping coronavirus with ultrasound? The surprising link between anxiety and inflammation; Ongoing research probes role for vitamin D in fighting COVID-19; CBD shows potential for pain management; Silicon Valley startup based on poop analysis incurs SEC investigation for fraud. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Probiotic and Immune Health News, Part 1 February 17, 2021 Microbiome Scientist Dr. Ross Pelton has the latest science on the beneficial bacteria in your intestinal tract, which we collectively call PROBIOTICS. Probiotics are a potent powerhouse when it comes to supporting your health. Your probiotic bacteria play key roles in breaking down food and delivering nutrients to your body. They also assist in detoxification, heart and brain health, and are critical regulators of your immune system. Click HERE for part 2.
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Probiotic and Immune Health News, Part 2
Dr. Hoffman continues his conversation with Microbiome Scientist Dr. Ross Pelton, pharmacist, clinical nutritionist, and health educator. He's the Scientific Director for Essential Formulas, makers of Dr.Ohhira's Probiotics. Click HERE for part 1.
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