Microbiome

ENCORE: Treating Long Covid, Part 3
January 5, 2022
Continued from Tuesday, January 4. If you’re young and healthy and free of comorbidities, you may not be worried about being hospitalized or dying of Covid. But a new problem is emerging: Even sufferers of mild to moderate Covid continue suffering from a baffling array of debilitating symptoms for months on end. It’s been dubbed “long Covid” or “long haulers’ syndrome”. It’s estimated that 10 percent or more survivors of Covid will come down with it, and it may even hasten progression to dementia and Alzheimer’s Disease. Dr. Leo Galland has done intensive research on this subject, and we’re breaking precedent by going beyond our usual two-part format to do a four-part in-depth review of his findings, consisting of a practical action plan for sufferers of long Covid. The good news is that with the proper measures, there’s now hope for sufferers of long Covid. Dr. Galland offers detailed protocols for restoring mitochondrial function, rebalancing the microbiome, overcoming sleep problems and fatigue, and alleviating brain fog: Healing Long Covid - Leo Galland, M.D. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 2 Part 4

ENCORE: Treating Long Covid, Part 4

Dr. Hoffman continues his conversation with Dr. Leo Galland about natural, effective treatments for Long Covid. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 2 Part 3

ENCORE: Treating Long Covid, Part 1
January 4, 2022
If you’re young and healthy and free of comorbidities, you may not be worried about being hospitalized or dying of Covid. But a new problem is emerging: Even sufferers of mild to moderate Covid continue suffering from a baffling array of debilitating symptoms for months on end. It’s been dubbed “long Covid” or “long haulers’ syndrome”. It’s estimated that 10 percent or more survivors of Covid will come down with it, and it may even hasten progression to dementia and Alzheimer’s Disease. Dr. Leo Galland has done intensive research on this subject, and we’re breaking precedent by going beyond our usual two-part format to do a four-part in-depth review of his findings, consisting of a practical action plan for sufferers of long Covid. The good news is that with the proper measures, there’s now hope for sufferers of long Covid. Dr. Galland offers detailed protocols for restoring mitochondrial function, rebalancing the microbiome, overcoming sleep problems and fatigue, and alleviating brain fog here: Healing Long Covid - Leo Galland, M.D. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 2 Part 3 Part 4

ENCORE: Treating Long Covid, Part 2

Dr. Hoffman continues his conversation with Dr. Leo Galland on natural, effective treatments for long Covid. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 3 Part 4

Intelligent Medicine Radio Show for September 25, Part 2
September 27, 2021
Insulin resistance a major risk factor for depression; Gut bacteria predictive of risk for psychiatric disorders; Are we implanting too many stents and performing too many bypass surgeries? Zinc-L-Carnosine vs. eating disorders, chemo mouth sores, and radiation damage; Prescription vs. store-bought fish oil? Fish oil is not just good for heart and brain—it may reduce fractures and headaches; First-ever study examines health risks of unprocessed vs. processed meat; Sunlight exposure, vitamin D intake reduces Covid hospitalization and death. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Debunking Myths about Irritable Bowel Syndrome, Part 1
September 14, 2021
One of the world’s most authoritative experts on Irritable Bowel Syndrome (IBS), author of "The Digestive Health Solution," dispels myths about this poorly understood condition. In an article entitled “Does Irritable Bowel Syndrome Exist?,” Dr. Benjamin Brown challenges the notion that it’s one overarching disease; rather there are many subtypes, amenable to solutions other than routine antispasmodics, antidepressants, and fiber supplements that deliver relief to a mere 25% of sufferers. And it’s not just a psychological disorder. He discusses the role of diet, probiotics, and herbs. What about the low-FODMAP diet? Gluten-avoidance? Food allergies? Histamine intolerance? Pancreatic enzymes? Cognitive-behavioral therapy and stress reduction? Is there a relationship between IBS and fibromyalgia? Click HERE for part 2.

Leyla Weighs In: The Gut-Brain Connection
July 30, 2021
No, it's not all in your head: Large study associates gut microbial metabolism with mental health.

Q&A with Leyla, Part 2: Ovaries and Heart Disease
July 28, 2021
What foods must I avoid with Shingles and how can I hasten its resolution?; My 79-year-old mother-in-law was prescribed Alendronate for osteoporosis? Could she take supplements instead to avoid the side effects?; I already had covid and have antibodies so why do I have to get vaccinated with something that hasn't been tested enough to be safe?; Is it a cause for concern that the covid vaccine migrates away from the injection site? Aren't injected drugs meant to travel throughout the body?; I tested positive for covid antibodies but what do the numbers really mean?; Don't ovaries confer benefits with regard to heart disease and bone health for five years after menopause?; I take a lot of supplements for breast cancer. Can I add NAD or is it dangerous?; What is the best way to re-establish the microbiome after a colonoscopy? Click HERE for part 1.

Skin Dysbiosis: How To Protect Your Skin Microbiome, Part 1
July 27, 2021
The skin is the body’s largest organ. Every inch of it is covered with bacteria—sometimes up to a billion per square centimeter. That’s the skin microbiome. But those microbes on the skin surface can also influence the behavior of cells below the epidermis and, in turn, those cells communicate with our tissues, and even our brains. Kat James, award-winning author of “The Truth About Beauty” and renowned nutrition and inside-out transformation expert, has new scientific insights connecting our skin to our inner ecology, and how we can help or hinder that connection in some very unexpected and simple ways. Click HERE for part 2.

Skin Dysbiosis: How To Protect Your Skin Microbiome, Part 2

Dr. Hoffman continues his conversation with Kat James, award-winning author of “The Truth About Beauty” and renowned nutrition and inside-out transformation expert, about new scientific insights connecting our skin not only to our inner ecology, but even our brains. Click HERE for part 1.