Men's Health

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Intelligent Medicine Radio Show for May 23, Part 2
May 25, 2020
Low-carb and low-glycemic diets outperform low-fat diets for cardiovascular prevention; Carb quality more important than carb quantity for diabetes control; Additional benefit of low-GI diets—improved sleep quality; Two apples per day keep the cardiologist away; Low-fat diets recommended by the American Heart Association shown to lower testosterone; Exercise improves brain function; Vitamin D and probiotics curb gestational diabetes; How much vitamin D and green tea for breast cancer prevention? Click HERE for part 1.



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Intelligent Medicine Radio Show for May 16, Part 1
May 18, 2020
Age is a risk factor for Covid-19, but regardless of your age, “metabolic fitness” confers resistance; A surprisingly tiny percentage of Americans meet the criteria for optimal metabolic fitness; Why are thousands of people signing up to be deliberately exposed to coronavirus? What’s the difference between vitamin D2 and vitamin D3? Why do men sometimes get breast cancer? Why are the homeless not dying in droves of Covid-19? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Prostate, Thyroid and More
March 18, 2020
Now that I'm on Metformin, does it make sense to continue taking blood sugar support supplements?; What supplements do you suggest to promote a healthy prostate?; What is a healthy dosage of iodine for a person with a family history of thyroid dysfunction?; If one takes large doses of melatonin, would it "tell" the body to stop producing it naturally? Click HERE for part 1.



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Q&A with Leyla, Part 1: Coronavirus Update
January 23, 2020
Update on Coronavirus; Association of fish oil supplements and testicular function in young men; My doctor said that nicotinamide riboside has been connected to strokes. Is that right? Click HERE for part 2.



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Intelligent Medicine Radio Show for January 18, Part 1
January 20, 2020
Food fight: Controversy over recent study exonerating meat reaches fever pitch; DHEA for rejuvenation; A natural fix for throat irritation; Is testosterone right for me? Separating the health rationale from the moral argument for eschewing animal foods; Physician burnout is widespread—could electronic health records be at fault; More home-cooked meals deliver healthy benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Berberine v. Metformin for Controlling Blood Sugar
January 15, 2020
I have lupus and Sjogren's. Are there any supplements I should avoid?; Is Berberine just as effective at controlling blood sugar as Metformin?; I have COPD. Should I take a flu and pneumonia shot every year as a precaution?; What's the optimum level of testosterone for a 76-year-old male? Click HERE for part 1.



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Intelligent Medicine Radio Show for January 11, Part 2
January 13, 2020
Benefits/risks of kale-broccoli smoothies; Is a vegetarian diet suitable for kids? Eating out—even if only once a week—puts the pounds on; Tea drinkers live longer; Diets high in carotenoids protect against skin cancer; Don Imus survived prostate cancer for ten years, foregoing conventional treatment, leveraging diet, supplements, exercise; Exercise helps spare brain’s gray matter; Delta flight attendants sue over health problems linked to ”toxic” uniforms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for November 30, Part 2
December 2, 2019
A caller with a blood sugar of 32 on a glucose tolerance test; “Brain fog” linked to inflammation; Certain antibiotics may set the stage for Parkinson’s Disease; EBT heart scan for determining need for statins; A breakthrough home urine test for prostate cancer detection/monitoring; 43% have misdiagnosed themselves after Googling symptoms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 19, Part 1
October 21, 2019
1 in 5 Americans reports debilitating anxiety—magnesium offers natural alternative to medication; Some question “routine” colonoscopies; Do soy supplements prevent—or promote—breast cancer? NAC improves sperm quality; For best birth outcomes—avoid alcohol months before conception; Certain BP meds up risk for suicide; Which choline supplement is best vs. dementia? Mediterranean diet vs. skin cancer; Tomato phytonutrients counter UV skin damage. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 19, Part 2

How the baby food industry hooks toddlers on sugar, salt and fat; “Fruit drinks” for kids often contain little or no fruit and are laden with sugar; Mushrooms vs. prostate cancer; Is it OK for kids to be raised vegan? Supplements vs. dementia; Common bladder medication linked to degenerative eye condition; Alpha lipoic acid and progesterone vs. retinitis pigmentosa; New drugs show promise against macular degeneration; Johnson & Johnson hit with record 8 billion dollar penalty for not revealing side effects of popular anti-psychotic. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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