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Intermittent Fasting

Podcast
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Q&A with Leyla, Part 1
November 15, 2018
EBT heart scans now recommended for cardiac workups; More people are practicing yoga and meditation today than ever before; A word about organic foods and GMOs; Intermittent fasting, should it required for everyone over the age of 20?; I have the APOE 4/4 gene. How can I prevent dementia and Alzheimer's disease?; The nurse in my doctor's office said my vitamin K supplement causes blood clots! Click HERE for part 2.



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Q&A with Leyla, Part 2
July 4, 2018
If insufficient sleep can contribute to Alzheimer's, is taking Klonopin preferable to sleep deprivation? Is there any downside to taking magnesium citrate for constipation instead a polyethylene glycol laxative? How to fuel your workout: if not eating before cardio facilitates fat-burning, what’s the best meal timing for optimal strength training? Click HERE for part 1.



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Q&A with Leyla, Part 1
May 30, 2018
Does intermittent fasting really increase oxidative stress and diabetes risk? Are there any probiotics that promote weight loss? Baking soda: A safe, easy treatment for arthritis? Is there a supplement that can be taken to help with blood sugar spikes while traveling? Click HERE for part 2.



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