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Intelligent Medicine Radio Show for December 16, Part 2 December 18, 2017 Olive polyphenols forestall bone loss; If you have high cholesterol but your scan shows zero coronary artery plaque, do you still need a statin? Is Bergamot an alternative for lowering cholesterol? The latest edition of Doctors Behaving Badly; Why it’s important to balance your calcium/magnesium ratio; What’s the link between air pollution and juvenile delinquency? New evidence that Lyme bacteria resist antibiotics and hide from tests; Hot tea lowers eye pressure in glaucoma; More preemies seen when babies born within 1 kilometer of fracking sites; Family meals improve kids’ mental and physical health; Does ginkgo biloba improve outcomes for stroke sufferers? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for December 2, Part 1 December 4, 2017 New blood pressure guidelines render nearly half of American adults candidates for drugs; Forecast for flu vaccine effectiveness is bleak—less than 10%! A listener asks if she’s likely to inherit a susceptibility to her mother’s atrial fibrillation; A caller newly diagnosed with hypertension seeks alternatives to medications; The President of the American Heart Association, age 52, suffers a heart attack during the AHA annual convention; The bizarre reason why women who suffer cardiac arrest are more likely to die than men; Coffee consumption—regular or decaf—promotes longevity. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for December 2, Part 2
Young men who are bald and grey have a five-fold risk of premature heart disease; Mushrooms deliver antioxidants with neuroprotective and anti-aging effects; New Apple watch app detects dangerous heart arrhythmias; Can the flu shot make you sick? Nutritional support for “smoldering myeloma”; Practicing correct breathing alleviates GERD; Can exposure to air pollution trigger osteoporosis? Could a vegetarian diet increase heart disease risk? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1 November 22, 2017 It's World Diabetes Day brought to you by Big Pharma! New blood pressure guidelines. Could a history of taking calcium supplements increase coronary calcium scores in women? Click HERE for part 2.
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Intelligent Medicine Radio Show for November 18, Part 2 November 20, 2017 Only 1 in 10 Americans eat enough fruits and vegetables; Are new blood thinners like Pradaxa and Xarelto safer and more effective than Coumadin for atrial fibrillation? The number one exercise for slowing the aging process; Sugary beverage consumption wanes, but not enough among high-risk populations to stem worldwide toll of 184,000 annual deaths; Getting a dog may save your life; Why psychologists should team with personal trainers to vanquish mood disorders; Mushrooms deliver potent anti-aging benefits; Researchers discover why the flu vaccine so often fails. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Breathing Better, Part 1 November 9, 2017 Airway problems may be at the root of numerous health conditions: Fatigue, anxiety, ADHD, even hypertension, cardiovascular disease, metabolic syndrome and obesity. Additionally, breathing optimization can enhance athletic performance. Shirley Gutkowski is a dental hygienist who has shifted her focus to airway problems at her practice “Primal Air” in Wisconsin. Why has the human palate devolved to set the stage for breathing difficulties? Is this a disorder of modern civilization? How does chronic nasal congestion and sinusitis contribute to problems? Why is mouth breathing bad? How does xylitol help to break up nasal mucus? What are its newly-discovered anti-cancer properties? What is Buteyko breathing? How does it create a “reset” for the entire nervous system? If you suspect you’re suffering from airway problems, Primal Air is offering Intelligent Medicine listeners a free consultation via www.PrimalAir.com. Obtain more information about Xlear at www.xlear.com. Click HERE for part 2.
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Breathing Better, Part 2
Dr. Hoffman continues his conversation with Shirley Gutkowski, a practicing orofacial myofunctional therapist and Buteyko breathing educator. Click HERE for part 1.
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Q&A with Leyla, Part 1 November 8, 2017 FDA rescinds claim that soy is heart healthy. What is the optimal level of vitamin D for someone with osteoporosis? I'm 47 and have a coronary calcium score of 77, is this somehow connected to my medical conditions? Could I replace one cup of regular sugar in a baking recipe with a healthier alternative like stevia or coconut sugar? Click HERE for part 2.
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“Metabolic Cardiology,” Part 1 October 26, 2017 Dr. Stephen Sinatra, America’s foremost integrative cardiologist, coined the term Metabolic Cardiology. What is it? What’re the roles of CoQ10, magnesium, carnitine, and D-ribose in supporting energy production in the heart? How much should you use? The cholesterol myth: Does it really matter when it comes to heart disease prevention? Are statins always a bad idea? Can Co10 prevent statin side effects? Which is more important for the heart—optimal diet or stress reduction? Why are we seeing more women with heart disease? Is too much exercise bad for the heart? Click HERE for part 2.
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“Metabolic Cardiology,” Part 2
Dr. Hoffman continues his wide-ranging conversation with Dr. Stephen Sinatra, America’s foremost integrative cardiologist. Click HERE for part 1.
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