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The Mediterranean Zone, Part 2 December 9, 2014 Dr. Hoffman continues his conversation with Dr. Barry Sears, author of the Zone Diet book series. Click HERE for part 1.
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Food as Medicine, Part 1 December 3, 2014 Food as medicine: a conventionally-trained MD takes this proposition to its logical conclusion—he’s a physician farmer! Dr. Ronald Weiss is realizing a lifelong vision of how to make people healthy—by starting a model 348 acre farm in Long Valley, New Jersey. Ethos Health, a community-based agricultural project, is the culmination of his dream. There, patients raise their own food and learn about healthier lifestyles to combat illness. Dr. Weiss describes his father’s remarkable response to a natural, plant-based diet, which enabled him to beat the odds with pancreatic cancer; this became the inspiration for Dr. Weiss’s campaign to change the medical paradigm from drug-based to food-based. Why not GMOs or conventional produce? Dr. Weiss details the reasons why natural, organic produce trumps plant foods raised on synthetic fertilizers with chemical pesticides. Click HERE for part 2.
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Food as Medicine, Part 2
Dr. Hoffman continues his conversation with Dr. Ronald Weiss about his campaign to change the medical paradigm from drug-based to food-based. Click HERE for part 1.
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Hair Loss Solutions with Spencer Kobren, Part 1 December 2, 2014 Everything you ever wanted to know about hair loss solutions with Spencer Kobren, host of The Bald Truth: Why is hair loss so devastating to men and women? What are some of the causes? Is it genetically-programmed? Is stress a factor? How effective are vitamins and herbs at reversing hair loss? What are the latest advances in hair transplants? How do you know if your cosmetic surgeon is qualified to perform the most effective techniques? What about Minoxidil? Propecia and Avodart? Saw palmetto, pygeum and nettles? Low level lasers? Platelet rich plasma? Stem cells? What are biggest scams to avoid in the hair restoration field? Click HERE for part 2.
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Hair Loss Solutions with Spencer Kobren, Part 2
Dr. Hoffman continues his conversation with Spencer Kobren about issues relating to hair loss. Click HERE for part 1.
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Dr. Lani Simpson on Enhancing Bone Density, Part 1 November 25, 2014 Dr. Lani Simpson shares tips for enhancing bone density from her book “Dr. Lani’s No-Nonsense Bone Health Guide”: What are the limitations of our current strategy for screening for osteoporosis? Is osteoporosis over-hyped to sell drugs? Why can DEXA scans yield misleading results? Why is density not necessarily destiny? What other factors put women (and men) at risk for bone fracture? What are some of the downsides of current medications? What roles do exercise and diet play in fracture prevention? What about vibrating plates? What key supplements should be part of your osteoporosis prevention program? Click HERE for part 2.
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Dr. Lani Simpson on Enhancing Bone Density, Part 2
Dr. Hoffman continues his conversation with Dr. Lani Simpson about bone density and osteoporosis. Click HERE for part 1.
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Breakthrough: Nitric Oxide, Part 1 November 19, 2014 Everything you ever wanted to know about nitric oxide (NO): Why is it considered the medical breakthrough of the 21st Century? What are the implications of nitric oxide chemistry for circulation, blood pressure, insulin regulation, memory, mood, sleep, inflammation, athletic performance, eye health, kidney function and sexuality? What role does diet play in supporting nitric oxide production? What foods are high on the “NO Index”? What role does exercise play in nitric oxide generation? How can you measure your nitric oxide status at home? Dr. Nathan Bryan, research scientist at the University of Texas, describes his breakthrough research to capture the benefits of beets in an easy-to-use, palatable form. Learn how sports teams and active seniors alike are reaping the benefits of NO with innovative new supplements. Click HERE for part 2.
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Breakthrough: Nitric Oxide, Part 2
Dr. Hoffman continues his conversation with Dr. Nathan Bryan about what some consider to be the medical breakthrough of the 21st century, nitric oxide. Click HERE for part 1.
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Wheat Belly, Part 1 November 11, 2014 Dr. Hoffman interviews Dr. William Davis, author of Wheat Belly Total Health. The Wheat Belly series explores the harmful effects of cereal grains—weight gain, gastrointestinal ailments, cardiovascular disease, diabetes, autoimmune conditions, neurodegenerative diseases, psychiatric conditions. Why are grains so damaging to the system? Is a grain-free diet for everyone? How do you deal with grain withdrawal? What food options remain after grains are eliminated from the diet? How safe are gluten-free foods?
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