Expert Interview

Natural Solutions to Neuro-Developmental Problems, Part 1
December 3, 2015
Dr. Martha Herbert, author of "The Autism Revolution," is a pediatric neurologist and assistant professor of neurology at Harvard Medical School. She is a classically-trained neuroscientist with a naturopath’s passion for applying natural solutions to neuro-developmental problems of children. Her Body Brain Resilience Center in Cambridge, Massachusetts is pioneering biomedical treatment and research for autism spectrum disorder. Why are current models for research into autism inadequate? What roles do environmental pollution, poor diet and genetic susceptibility play in autism? Can pre-conceptual planning head off neuro-developmental disorders? What role does the microbiome play in childhood cognitive problems? With sophisticated brain-imaging techniques at her disposal, Dr. Herbert plans research into causes and cures. Her Documenting Hope Film Project will attempt to illustrate the potential of natural interventions to reverse childhood illnesses—not just autism but also diabetes, juvenile rheumatoid arthritis and obesity. Click HERE for part 2.

Natural Solutions to Neuro-Developmental Problems, Part 2

Dr. Hoffman continues his conversation with Dr. Martha Herbert, author of "The Autism Revolution." Click HERE for part 1.

Natural Treatment for Hypertension, Part 1
December 1, 2015
Everything you ever wanted to know about natural treatment for hypertension. Dr. Kathy Padgitt, a classically-trained nephrologist who is certified by the American Society of Hypertension, embraces natural therapies for high blood pressure in her practice, The Center for Lifestyle Medicine (tc4lc.com). Why do so many Americans get hypertension? What are good blood pressure numbers? Is there no one-size-fits-all? Is it detrimental to treat over-aggressively? What are major risk factors for hypertension? How does sleep fit in? Stress reduction? Exercise? Diet? What are the most important supplements for hypertension? Click HERE for part 2.

Natural Treatment for Hypertension, Part 2

Dr. Hoffman continues his conversation with Dr. Kathy Padgitt, a classically-trained nephrologist who is certified by the American Society of Hypertension, and embraces natural therapies for high blood pressure. Click HERE for part 1.

The Holidays: A Prolonged Assault on Our Microbiome, Part 1
November 24, 2015
The holidays are beginning, and so starts a prolonged assault on our microbiome. The bacteria that inhabit our gastrointestinal tracts are responsible not just for proper digestion, but also for mood, metabolism, weight, and immunity. Martie Whittekin, Board-Certified Clinical Nutritionist, author, and host of her own nationally-syndicated talk radio show, Healthy by Nature (www.HBNShow.com) describes the many functions served by our internal microbial community; how stress, junk food, sugar, alcohol, acid-blockers, chemically treated tap water, unnatural birth practices, vacations to exotic venues and toxic food additives can threaten our microbiome. What role do probiotics play? How to select the proper probiotic? What are PRE-biotics? What are bacteriocins? How, when, and in what quantity should you take probiotics? What role does aloe vera play in restoring GI health? Click HERE for part 2.

The Holidays: A Prolonged Assault on Our Microbiome, Part 2

Dr. Hoffman continues his conversation with Martie Whittekin, Board-Certified Clinical Nutritionist. Click HERE for part 1.

A Six Point Program to Reverse Postpartum Depression, Part 1
November 17, 2015
Postpartum depression is a serious problem that confronts a high percentage of new mothers. Pharmacological fixes offer only partial relief with the risk of serious side effects. Dr. Shoshana Bennett, Ph.D. is a psychologist who specializes in postpartum depression and pregnancy-related problems. She outlines a 6 point program to head off or reverse postpartum symptoms. It is comprised of lifestyle modification with diet, exercise, and optimal sleep, as well as sound mental hygiene principles. Supplements, too, may play a role in preventing or ameliorating postpartum depression, especially the Omega 3 fatty acids, EPA and DHA. How can you tell if you just have a normal case of short-term “postpartum blues,” or a full-blown case of postpartum depression? How can partners be part of the solution? How to eat strategically to ward off symptoms? What role do wildly fluctuating hormones play? How do Omega 3s offer dual benefits—to Mom, as well as her offspring? Click HERE for part 2.

A Six Point Program to Reverse Postpartum Depression, Part 2

Dr. Hoffman continues his conversation with Dr. Shoshana Bennett, Ph.D., a psychologist who specializes in postpartum depression and pregnancy-related problems. Click HERE for part 1.

The Dorito Effect, Part 1
November 16, 2015
Dr. Hoffman returns tomorrow with all-new episodes of Intelligent Medicine. Today, please enjoy this encore of the most downloaded Intelligent Medicine interview ever. Mark Schatzker talks about his book, "The Dorito Effect: The Surprising Truth About Food and Flavor." Why do modern tomatoes suffer from “nutritional brownout?” Why do today’s jumbo-sized “cardboard chickens” require so much in the way of hyped-up flavorings, fried breading and sauces to be palatable? How have food scientists hijacked our taste buds to produce addictive, high-calorie, non-nutritious foods? What is “McRegret"? In our current “obesogenic" food environment, can we still say that obesity is just a moral failing or a matter of gluttony? Naturally-tasty, unadulterated ingredients are the answer, but won’t all those artisanal, grass-fed, or heirloom foods be cost-prohibitive? Will we still be able to feed the planet with fresh, locally-grown, small-scale agricultural products? Mark Schatzker reveals how a food Renaissance is talking place, wherein consumers are demanding more flavorful, nutritious, unadulterated food; And, food producers are responding, with more tasty, natural alternatives to industrially-processed, factory-farmed foods; What can the average consumer do to “live long and eat flavorfully’? Can this approach help failed dieters recover their appetite equilibrium? Click HERE for part 2.

The Dorito Effect, Part 2

Dr. Hoffman continues his coversation with mark Schatzker, author of 'The Dorito Effect: The Surprising Truth About Food and Flavor." Can this approach help failed dieters recover their appetite equilibrium? Click HERE for part 1.