Dr. Robert Silverman

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A Comprehensive Primer on the Immune System, Part 1
June 6, 2023
Dr. Robert Silverman, author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality," provides a comprehensive primer on the immune system. He explains how lifestyle factors—diet, sleep, exercise, and stress—impact immune resilience. He offers specific protocols for optimizing resistance to Covid, what to do if you come down with it, and how to treat Long Covid, as well as how to prepare for vaccines. Click HERE for part 2.



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A Comprehensive Primer on the Immune System, Part 2

Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality." Click HERE for part 1.



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