Dr. Mona Morstein

ENCORE: An Integrative Deep-Dive on Diabetes, Part 1
August 10, 2023
The incidence of diabetes is increasing across the world. It’s said we’re amidst a “twin pandemic”—there’s Covid, and then there are the millions of individuals who suffer from diabetes and metabolic syndrome that may exceed Covid in their toll. We're joined by Dr. Mona Morstein, author of "Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes." Are there more than just two types of diabetes? What’s wrong with the traditional treatment paradigm for diabetes? What’s the best diet? Is keto safe for diabetics? What about intermittent fasting? What supplements aid blood sugar control? Do pollutants play a role in diabetes causation? Can commonly used medications make it worse? What blood tests shed light on prediabetes? Which forms of exercise are best? Is the microbiome involved with metabolic fitness? Click HERE for part 2.

ENCORE: An Integrative Deep-Dive on Diabetes, Part 2

Dr. Hoffman continues his conversation with Dr. Mona Morstein, author of "Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes." Click HERE for part 1.

ENCORE: Everything You Ever Wanted to Know About Diabetes, Part 1
October 17, 2019
Today’s podcast serves up everything you ever wanted to know about diabetes, with Mona Morstein, ND, author of "Mastering Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes." Why is the prevalence of diabetes soaring? How has the medical profession taken a wrong turn in its approach to this disorder? Why, when it comes to blood sugar, it’s not how low you go, it’s how you get there (natural approaches are better than reliance on drugs); How the Nutrition Establishment has missed the boat on proper diet advice for diabetes; The important roles of optimal sleep, stress reduction, and exercise; What supplements are most beneficial for diabetics? Can diabetes be reversed through natural interventions? Click HERE for part 2.