Blood Sugar

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Q&A with Leyla, Part 1: Oatmeal
August 7, 2019
Paleo diet may increase risk of cardiovascular disease?; With its relatively low glycemic index and its nutritional value, oatmeal should not be a concern for prediabetics or diabetics. What are your thoughts? Click HERE for part 2.



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Q&A with Leyla, Part 1: Diet or exercise for weight loss?
July 17, 2019
Diet or exercise for weight loss?; Zinc found to be beneficial for blood sugar control; I was having itchy varicose veins and started taking Nattokinase. Now the itching is gone and my hemorrhoids improved too; Could you recommend any non-dairy smoothie recipes -- possible to replace a meal? Click HERE for part 2.



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Q&A with Leyla, Part 1: June is Men’s Health Month
June 26, 2019
Enteral diet found helpful in children with Crohn's disease; June is Men's Health Month; My brother-in-law has a Hemoglobin A1c of 6.4 and was advised by his trainer to eat steel cut oats instead of regular oatmeal; What supplements should I take to prepare for dental implant surgery? Are there concerns about all the foreign material used?; What causes a low amino acid profile on the Nutri-Eval test? Click HERE for part 2.



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Intelligent Medicine Radio Show for June 22, Part 2
June 24, 2019
Probiotics containing soil-based organisms (SBOs) might pose hazards; Athletes THINK they know more about supplements and nutrition than they do; A caller wonders what’s up with the white spot in the back of his throat; A controversial start-up offers “vampire blood” as a pricey anti-aging treatment; Fecal transplants can be dangerous; Viral FB posts urge parents of autistic kids to try the “bleach cure”; Spending 2 hours per week in nature associated with health and mood benefits; Study reveals why antibiotics may not be the cure for persistent Lyme Disease; Those popular sleep trackers may give you “orthosomnia”; Low vitamin K linked to reduced mobility with aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Good News for Gamers!
June 7, 2019
Good news for all you gamers out there! A study shows technology trains patients to eat less sugar; Restricting carbohydrates at breakfast is sufficient to reduce 24-hour exposure to post-meal hyperglycemia and improve glycemic variability.



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