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Q&A with Leyla, Part 1: Targeted Supplements v. Multivitamins
May 17, 2023
Highlights from Dr. Hoffman's European vacation; Do you think individual targeted supplements are more beneficial than a multivitamin?; Are my high blood sugars in the morning really that bad when my A1c is 5.6?; Why did I get a yeast infection when I'm following a low carb diet? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2: Regaining Taste and Smell After Covid
May 10, 2023
What are the expectations from unproven cancer medications?; Who were some of the nutritionists that influenced you early in your medical career?; I'm taking lots of magnesium for cramps in my feet and calves and it's not working. Is there something else I should take?; Why doesn't the FDA like natural thyroid medications? I've been greatly helped by Naturethroid for years; My pregnant daughter took her glucose tolerance test and her result is a low 64. Is this anything to be concerned about?; Any tips for regaining taste and smell after covid? Any supplements you recommend? Click HERE for part 1.
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Leyla Weighs In: Your Uric Acid Levels
April 21, 2023
A deeper dive into uric acid metabolism and its impact on health.
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Intelligent Medicine Radio for April 15, Part 1: Fructose
April 17, 2023
The many surprising ways sugar undermines our health; A deep dive on fructose; How does high fructose corn syrup differ from natural fructose found in fruits and honey? A caller with sulfite intolerance; Is a high B12 blood test bad? What about the sugar content of grains? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: The Numerous Benefits of Almonds
April 12, 2023
A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes; A better alternative to bicarb for GERD symptoms; Please critique the Wapo article on probiotics' impact on gut health; Is the Atkins Diet a healthy way to eat low carb? Click HERE for part 2.
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Intelligent Medicine Radio for April 8, Part 2: The Key to Shedding Pounds
April 10, 2023
Earliest evidence of human use of psychedelics—3000 years ago; The key to shedding pounds and diabetes prevention may be a handful of almonds prior to meals; What combination of diet and exercise yields the healthiest weight loss results? Why newly-popular weight loss drugs may lead to frailty; The verdict on masks—they help little if at all; When routine screenings—PAP smears, colonoscopy, and PSA—make little sense for elderly; Lifestyle habits in 30s may be crucial foundation for healthy aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Allergy Relief
March 22, 2023
I'm drinking tart cherry juice and pomegranate juice but isn't that a lot of sugar?; Do you recommend TruNiagen as the best NAD supplement? At what dose?; Can I take quercetin long-term to relieve my allergies?; What are the detriments of drinking too much lemon water? Do I have to stop drinking it?; I have thrombocytosis. What supplements are helpful for this? Click HERE for part 1.
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Intelligent Medicine Radio for March 11, Part 2: Coconut Oil
March 13, 2023
Anthocyanins for athletic performance and blood sugar control; The debate over the healthfulness of coconut oil; If 10,000 steps/day” not attainable, every 500 steps will suffice to reduce cardio risk; “MIND” diet averts Alzheimer’s brain changes; Survey reveals parents jump the gun on medicating kids’ fevers; Field of nightmares—artificial turf chemicals implicated in brain cancer in MLB players; No, long-distance running won’t wear out your knees. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Fasting Blood Sugar
February 22, 2023
Is a fasting blood sugar of 115 to 120 really bad when my hemoglobin A1c is 5.6?; A complaint about Dr. Hoffman's grammar??; Do you support plant-based burgers in school lunches?; I've had very dry nostrils for over three years now. How can I overcome this?; Should I take sunflower lecithin to lower my LDL cholesterol? In what form? Click HERE for part 1.
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Intelligent Medicine Radio for February 18, Part 1: Ohio Train Car Derailment—Vinyl Chloride Hazards
February 20, 2023
An in-depth analysis of the environmental consequences of the East Palestine, Ohio train car derailment—vinyl chloride hazards; Phthalate gender-benders in plastics are everywhere; High blood pressure often accompanies high blood sugar—how to get both under control; How to walk away from fatty liver; FDA approves health claim for cocoa flavanols’ heart benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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