ANN LOUISE GITTLEMAN

Podcast
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Surviving Cancer, Part 1
August 22, 2019
James Templeton, author of "I Used to Have Cancer: How I Found My Own Way Back to Health," was 30 when he was diagnosed with Stage 4 melanoma. Through ingenuity and determination, he beat the odds after receiving a dismal prognosis. James—whose life partner is the nutritionist and frequent Intelligent Medicine contributor Anne Louise Gittleman—describes his inspiring journey of hope and self-empowerment. Click HERE for part 2.



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Surviving Cancer, Part 2

Dr. Hoffman continues his conversation with James Templeton, author of "I Used to Have Cancer: How I Found My Own Way Back to Health." Click HERE for part 1.



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Is Your Metabolism Stuck? Part 1
March 12, 2019
Ann Louise Gittleman, author of "Radical Metabolism," explains why people get “stuck” with impaired metabolism. She shares a novel take on the role of the gallbladder in detoxification; impaired gall bladder function—or its removal—hampers a key pathway for optimal metabolism. Ann Louise is a fan of coffee, hibiscus and oolong tea, bone broth, and a concoction she has named “Citrus Blaster”. She has devised a 4-Day Radical Intensive Cleanse and a 21-Day Radical Reboot. She shares her journey from Director of Nutrition of the low-fat, quasi-vegan Pritikin Institute to her current advocacy of low-carb dieting with ample amounts of healthy fat—but issues some cautions about the Paleo and Keto diet paradigms. Artificial sweeteners are out—but certain natural sweeteners have a place in Ann Louise’s paradigm. She shares her top supplements—including glycine, l-glutamine, and astaxanthin. Click HERE for part 2.



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Is Your Metabolism Stuck? Part 2

Dr. Hoffman continues his conversation with Ann Louise Gittleman, author of "Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days." Click HERE for part 1.



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