ANN LOUISE GITTLEMAN

First Lady of Nutrition/Intelligent Medicine Crossover
June 13, 2023
Today we’re doing something a little bit different. A crossover event. You’ll hear Dr. Hoffman's appearance on “The First Lady of Nutrition Podcast” with Ann Louise Gittleman. Continually breaking new ground in integrative and functional medicine, Ann Louise is a top nutritionist who is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues. Gittleman and Dr. Hoffman have a wide-ranging discussion about Dr. Hoffman's background and his transition from anthropology to integrative medicine, and his transition from being a strict vegan to a diet that includes animal products. Plus they cover the latest cutting edge supplements, such as NAD and vitamin B1, and biohacking trends including cold water therapy.

ENCORE: Surviving Cancer, Part 1
September 30, 2021
James Templeton, author of "I Used to Have Cancer: How I Found My Own Way Back to Health," was 30 when he was diagnosed with Stage 4 melanoma. Through ingenuity and determination, he beat the odds after receiving a dismal prognosis. James—whose life partner is the nutritionist and frequent Intelligent Medicine contributor Anne Louise Gittleman—describes his inspiring journey of hope and self-empowerment. Click HERE for part 2.

ENCORE: Surviving Cancer, Part 2

Dr. Hoffman continues his conversation with James Templeton, author of "I Used to Have Cancer: How I Found My Own Way Back to Health." Click HERE for part 1.

ENCORE: Is Your Metabolism Stuck? Part 1
February 24, 2021
Ann Louise Gittleman, author of "Radical Metabolism," explains why people get “stuck” with impaired metabolism. She shares a novel take on the role of the gallbladder in detoxification; impaired gall bladder function—or its removal—hampers a key pathway for optimal metabolism. Ann Louise is a fan of coffee, hibiscus and oolong tea, bone broth, and a concoction she has named “Citrus Blaster”. She has devised a 4-Day Radical Intensive Cleanse and a 21-Day Radical Reboot. She shares her journey from Director of Nutrition of the low-fat, quasi-vegan Pritikin Institute to her current advocacy of low-carb dieting with ample amounts of healthy fat—but issues some cautions about the Paleo and Keto diet paradigms. Artificial sweeteners are out—but certain natural sweeteners have a place in Ann Louise’s paradigm. She shares her top supplements—including glycine, l-glutamine, and astaxanthin. Click HERE for part 2.

ENCORE: Is Your Metabolism Stuck? Part 2

Dr. Hoffman continues his conversation with Ann Louise Gittleman, author of "Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days." Click HERE for part 1.