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ENCORE: The Role of the Digestive Tract in Determining Overall Health, Part 1 January 25, 2022 Liz Lipski, Ph.D., CNS joins us to discuss the latest edition of her authoritative book, "Digestive Wellness." First written in 1995 when I first interviewed her, she just updated it (5th edition!) in light of all the recent new developments in GI science. She discusses the pervasive role of the digestive tract in determining overall health; there are ramifications for the heart, the brain, and even bones and skin. Dr. Lipski weighs in on leaky gut syndrome, small intestine bacterial overgrowth (SIBO), fecal transfer, probiotics, gluten intolerance, food allergy, the role of stress, and the low-FODMAP diet. She discusses protocols for GERD, IBS, and colitis as well as key supplements to support GI health. There’s no one-size-fits-all diet for GI problems; protocols need to be individualized to suit patients’ unique characteristics and may require detective work. Empowering breakthroughs can be achieved through proper natural interventions. Click HERE for part 2.
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ENCORE: Intelligent Medicine Radio Show for January 1, Part 1 January 3, 2022 Amid vaccine resistance, breakthrough infections, researchers explore mushrooms, Chinese herbal medicine; Breast pain after the Covid vax; Vitamin D for autoimmunity; When testing for Covid, time of day affects accuracy; A new heart test that can detect dangerous soft plaque; Did paying people to take Covid shots move the needle on vax rates? Ovary removal surgery before menopause hikes risk for dementia; When is it necessary to take blood pressure meds, when not? Natural ways to reverse high histamine levels. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Change November 12, 2021 I take thyroid replacement and would like to add Quercetin to my supplement regimen. Is it safe?; Are you ready for change?
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Intelligent Medicine Radio Show for October 16, Part 2 October 18, 2021 CBD cream for pain relief; Lifestyle a major factor in breast cancer outcomes; Are booster shots needed? Quercetin vs. allergies; Meat and mental health—are vegans at higher risk for anxiety and depression? Mushroom substance ergothioneine may enhance mood; Are embassy employees suffering from “Havana syndrome” victims of psychogenic illness? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for October 2, Part 2 October 4, 2021 Do vaccines after Covid and monoclonal antibody treatment run risk of bad reactions? Antibody-dependent enhancement (ADE)--is it a risk with multiple boosters that are being proposed? New studies confirm full-fat dairy does not worsen cardiovascular risk; Fully one-third of Covid survivors experience Long Covid symptoms; DHEA improves women's sex drives and boosts efficacy of IVF for infertility; Juice avoidance curbs childhood overweight; Oral contraceptives prior to pregnancy hike risk for childhood allergies; Moms' intake of Omega 3s increases volume of grey and white matter in offspring; Breastfeeding reduces kids' risk for allergies, obesity; Did people drive crazier during lockdowns? Same amount of food consumed during shorter intervals (intermittent fasting) results in better metabolism, reduced weight, compared to extended eating hours; Anti-inflammatory diet checks asthma symptoms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Debunking Myths about Irritable Bowel Syndrome, Part 1 September 14, 2021 One of the world’s most authoritative experts on Irritable Bowel Syndrome (IBS), author of "The Digestive Health Solution," dispels myths about this poorly understood condition. In an article entitled “Does Irritable Bowel Syndrome Exist?,” Dr. Benjamin Brown challenges the notion that it’s one overarching disease; rather there are many subtypes, amenable to solutions other than routine antispasmodics, antidepressants, and fiber supplements that deliver relief to a mere 25% of sufferers. And it’s not just a psychological disorder. He discusses the role of diet, probiotics, and herbs. What about the low-FODMAP diet? Gluten-avoidance? Food allergies? Histamine intolerance? Pancreatic enzymes? Cognitive-behavioral therapy and stress reduction? Is there a relationship between IBS and fibromyalgia? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 1: Fluoridated Water September 1, 2021 Drinking fluoridated water during pregnancy may lower IQ in sons; Here's to mentors!; I can run a 7 1/2-minute mile run one day but then the very next day I'm out of breath doing a 9-minute mile. Why?; I'm allergic to poison oak and now get welts and bumps where I've had severe outbreaks in the past when exposed to it. Does this make sense? Click HERE for part 2.
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Q&A with Leyla, Part 1: Late Night Calf Muscle Cramps August 11, 2021 Covid long-hauler's syndrome - stay tuned for a deep dive on treatments; My husband wakes up in the middle of the night with calf muscle cramps. What's causing this?; My nephew has experienced sudden swelling of different parts of his body. Is this simply an allergy?; You've talked a lot about hard plaque in the arteries but how dangerous is soft plaque? What causes it? Click HERE for part 2.
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Intelligent Medicine Radio Show for August 7, Part 2 August 9, 2021 Is the latest “study” proclaiming Keto diet is “a disease-promoting disaster” legit? In victory for consumers, Bayer to pull Roundup from shelves; If you’re highly allergic to fish, does the vaccine pose a risk? NT Factor for Long Covid? Taking sugar for “energy” may deplete mitochondria; What’s the relative efficacy of different types of masks? Can frequent sex lower men’s risk for prostate cancer? Common cholesterol drug may curb symptoms of Covid; Challenging the assertion that pandemic will cause life expectancy to plummet. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for May 29, Part 1 May 31, 2021 Reflections on the one year anniversary of COVID-19: Disease Control and Prevention vs. Life, Liberty and the Pursuit of Happiness; Study documents widespread exercise declines, increased screen time, depression scores in wake of Covid; “Long Covid” is surprisingly prevalent—and scientists have no answers; Novavax vaccine shows efficacy, nears approval; COVID-19 survivors show long-term cognitive and psychiatric complications; Spring pollen season spells trouble for COVID-19 susceptibility; Does soy have feminizing effects in men? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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