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Pulitzer Prize-winning NY Times journalist Matt Richtel is author of “An Elegant Defense: The Extraordinary New Science of the Immune System.” The book traces the history of our understanding of the immune system and reviews cutting edge strategies for addressing our current epidemics of autoimmunity, allergy and cancer. Richtel introduces us to the immune system—it’s a delicate balance of forces designed to protect us from invaders while checking over-exuberant Immune responses. How do white blood cells—neutrophils, B-Cells, T-Cells Natural Killer cells, macrophages, eosinophils and other specialized cells cooperate to orchestrate the immune response? Why is there now a mismatch between the immune systems we evolved with and our modern environment? How is getting sick actually part of being healthy? What roles for diet, sleep, and stress reduction in keeping our immune systems balanced? Richtel previews breakthrough strategies for harnessing the immune system to treat cancer and HIV. Are age-related changes in immunity inevitable consequences of “planned obsolescence” that places limits on human longevity? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
Use coupon code HOFFMAN15 for 15% off your order.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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