Intelligent Medicine®
Veteran integrative practitioner Dr. Frank Lipman, author of “How to Be Well,” describes the 6 keys to a happy and healthy life. Why has he embraced the low-carb diet paradigm? What elimination diets form the core of his wellness programs? What foods can undermine health? Why is Dr. Lipman a proponent of healing broths? How best to undertake a detox program? What’s wrong with counting calories? Why is salt restriction overdone? What roles do other lifestyle factors play in undermining health? Sleep deprivation? Social isolation? Sedentary habits? Device dependency? How do touch, music, and gratitude support wellness? Is there hope that the How to Be Well paradigm will prevail in the face of resistance from mainstream medicine? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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