Intelligent Medicine®
Nutritionist Leyla Muedin answers this listener question: I’ve been making a meal replacement shake with raw greens, fruit, nuts, protein powder and fats like coconut and avocado oil. I do this to make sure I get enough nutritious food for the day. Is this a good idea? Will the uncooked greens such as spinach and kale contribute to oxalate build up in my kidneys, increasing my risk of kidney stones?
Aging doesn’t have to mean slowing down—if you give your body the right support.
As we age, our cells build up damage and their ability to create energy drops. Mitopure, the revolutionary Urolithin A supplement from Timeline, fights back against the forces of time, restoring your energy at the source by igniting mitophagy—your body’s natural anti-aging pathway.
Boost your cellular energy, and enhance muscle strength and endurance—all without changing your diet or exercise routine.
I discovered Mitopure a few years ago, and have made it part of my regular routine.
Learn how you can do the same—and save 20% with code HOFFMAN.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
Want to know more? We’d love to hear from you.
All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.
By using this website, you agree to its Terms of Use.
*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
