Intelligent Medicine Radio Show for November 7, Part 1

Improvements in the American diet have saved over a million lives since 1999; Diet trends suggest (at least some) Americans are getting the message: Soda sales down 25%, O.J. consumption down 45%, sugary cereals down 25%, frozen dinners down 12%, and vegetable consumption up 10%; Oligonol, a new bio-available polyphenol derived from lychee, promotes circulation, combats Raynaud’s Syndrome; MK-7 vitamin K helps bones, prevents loss of height due to spinal compression, and reverses arterial stiffness; Xylitol alert: beneficial for humans, but keep it away from pets! Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.