Nutrition researchers finally get it that calories are not all equal; Foods that can help prevent brain shrinkage; Are HGH supplements for stamina and endurance legit? Is there a preferred time to take resveratrol? Can exercise overcome your inherited fat genes? Exercise prevents congestive heart failure, but does a new study preclude its benefits for dementia? Doctor garners $50 million dollars, luxury sports cars, and private planes via unnecessary chemo treatments; Why do 4 out of 5 patients with celiac disease remain undiagnosed? Those eye supplements you take may provide unforeseen benefits for your brain. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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