Intelligent Medicine Radio Show for June 30, Part 1

Long-term study of 30,000 individuals yields conclusive evidence anti-depressants contribute to weight gain; Confine eating from 10-6, lose weight; How Big Soda thwarted California’s efforts to tax sugary drinks; Special focus on dietary supplements: Sorting fact from fiction; Are supplements really “unregulated”? How to distinguish ethical companies from charlatans and frauds; Evaluating health claims by supplement manufacturers; What safeguards are there against impurities in supplements? How can you be sure products are assayed for potency? What about hidden allergens? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.