How to Reap the Cognitive Benefits of Exercise, Part 2
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Dr. Hoffman continues his conversation with Sabrena Jo, Ph.D. in Exercise Psychology and ACE-certified Personal Trainer. She explains how exercise benefits the brain. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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The Best-Researched Nutrients for Supporting Brain Healing and Cognitive Function, Part 1
SynaQuell® is a cutting edge new brain support formula from my friends at Thorne!
Its active ingredients help maintain cellular energy production, encourage a healthy balance of inflammatory cytokines, provide energy to fuel the nerves, support neurotransmitter production, and protect against oxidative stress.
It’s available in two strengths, SynaQuell® for everyday maintenance, and SynaQuell® Plus which provides higher amounts of certain nutrients for shorter-term, post-impact support for those who play contact sports or are recovering from head injury.
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