A Potpourri of Health Stories, Part 1
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Red meat is not the enemy; a recent study is misappropriated by vegetarians to demonstrate that protein causes cancer and leads to death. Is EVERYTHING we eat associated with cancer?? Do calcium supplements lead to coronary calcium accumulation? What’s more important for busting belly fat—exercise intensity or duration? Is a little alcohol every day really beneficial? Coffee consumption and heart disease. Nuts are even better than we thought for our hearts. Zinc for depression. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1
The health benefits of collagen are plentiful!
Studies show it helps relieve joint inflammation and pain, supplies crucial amino acids for building healthy hair, and helps keep skin firm and youthful.
The collagen supplement I use and recommend to my patients is Revive by Brightcore Nutrition.
Right now, they’re offering special savings for my audience: Buy two bottles, get one FREE—Plus! A free collagen sheet mask.
LEARN MORE...
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