The Intelligent Medicine Podcast

ENCORE: The Frontiers of Anti-Aging Research, Part 2
September 29, 2022
Dr. Hoffman continues his conversation with Oliver Medvedik, Ph.D., Vice President of the Life Extension Research Foundation (LEAF). Click HERE for part 1.

Q&A with Leyla, Part 1: Immune Reset
September 28, 2022
Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen? Click HERE for part 2.

Q&A with Leyla, Part 2: “Lean Diabetes”

I'm 75 and diagnosed with lean diabetes. What does that mean?; My sister with rheumatoid arthritis has terrible leg cramps. She already takes magnesium. What else should she take?; I'm an ex-smoker and used the nicotine patch to wean myself; Why do we still see ad campaigns for the vaccine to “stop the spread” when clearly there was little benefit? Click HERE for part 1.

Five Ways to Lower Your Blood Pressure, Part 1
September 27, 2022
Heart disease is the leading cause of death in the United States. And one of the biggest contributors to this deadly condition is high blood pressure. Medically known as hypertension, high blood pressure (BP) affects nearly half of adults in the United States. Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert details five life-saving tips to keep our blood pressure in the healthy range. Click HERE for part 2.

Five Ways to Lower Your Blood Pressure, Part 2

Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. Click HERE for part 1.

Intelligent Medicine Radio for September 24, Part 1: The Power of Cold Exposure
September 26, 2022
The power of cold exposure to burn fat, reverse diabetes; Ozone therapy for strokes? Natural therapies for asthma; Omega 3s score vs. COPD and knee osteoarthritis; Trans-fats hike risk for gestational hypertension; Alcohol offers scant benefits vs. heart disease and even moderate intake raises harms; Vitamin C vs. gout; Intravenous omega 3s may curb stroke damage. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for September 24, Part 2: Sleep Deprivation

Uptake of new Omicron vax is disappointing; Vaccine experts criticize universal bivalent vaccine recommendation; Statins for a high calcium score? Probiotics vs. antibiotic-induced diarrhea? Unhealthy gut may fuel breast cancer spread; Unborn babies can taste in the womb; Sleep deprivation can stoke inflammation; Overweight women who take birth control pills have a 24-fold higher risk of stroke. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Thyroid Balance
September 23, 2022
A deep dive on thiamin deficiency. Plus, what negatively impacts thyroid function? And how to restore thyroid balance.

The Role of Herbal Supplements in Natural Medicine, Part 1
September 22, 2022
Dr. Bill Rawls, author of "The Cellular Wellness Solution," joins us to discuss the role of herbal supplements in natural medicine. He prefers to use herbs, not merely as individual panaceas, like the way we deploy drugs to alleviate symptoms, but rather as part of a comprehensive strategy comprising lifestyle to optimize cellular wellness. Dr. Rawls relates how a personal health crisis impelled him to seek natural solutions. He dishes on supplement quality and how consumers can safely access the benefits of quality nutraceuticals. We focus on herbal supplements for immunity, PMS and menopause, inflammation, GI conditions, and cognitive health. Dr. Rawls explains the key role adaptogens play. He reassures us that, with proper knowledge, harmful herb-drug interactions can be avoided. Click HERE for part 2.

The Role of Herbal Supplements in Natural Medicine, Part 2

Dr. Hoffman continues his conversation with Dr. Bill Rawls, author of "The Cellular Wellness Solution." Click HERE for part 1.