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Does Your Probiotic Multitask?, Part 1
November 16, 2022
In order to maintain a healthy microbiome and maximize your overall health, your probiotic bacteria need to be performing some very important, and different, regulatory tasks AT THE SAME TIME. Examples of these tasks include regulating digestion, regulating the immune system, reducing inflammation, energy production, gut-brain communication, suppressing the growth of bad bacteria, detoxification of harmful toxins, and much more. Dr. Ross Pelton is a Microbiome Scientist and the Scientific Director for Essential Formulas. He details how Dr. Ohhira's Probiotics accomplishes all of these tasks. Click HERE for part 2.
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Does Your Probiotic Multitask?, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, Microbiome Scientist, and the Scientific Director for Essential Formulas. Click HERE for part 1.
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A Unified Theory of the Root Cause of All Psychiatric Disorders, Part 1
November 15, 2022
In "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More," Dr. Christopher Palmer offers a unified theory of the root cause of all psychiatric disorders. It’s a matter of deficits in metabolic function, which can be triggered by a variety of insults including environmental toxins, poor diet, sleep deficits, altered microbiome, inflammation, sedentary lifestyle, and stress. State-of-the-art imaging studies reveal the role that brain energy deficits play in a multitude of disorders. In his clinical practice of psychiatry, Dr. Palmer utilizes a ketogenic diet to upregulate the efficiency of brain mitochondria, resulting in dramatic symptom remission. He decries the “band-aid” approach of of conventional psychiatry which prioritizes symptom relief via drugs—generally incomplete—over a search for underlying precipitants, which can yield more comprehensive recovery. Click HERE for part 2.
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A Unified Theory of the Root Cause of All Psychiatric Disorders, Part 2
Dr. Hoffman continues his conversation with Dr. Christopher Palmer, author of "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More." Click HERE for part 1.
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Intelligent Medicine Radio for November 12, Part 1: Slowing Biological Aging
November 14, 2022
Preserve muscle strength to slow biological aging; Melatonin to the rescue in osteoporosis; Alternatives to corneal transplant? How blood pressure and pulse rate are related; Study reveals 42% of Gen Z’ers suffer mental disorders; Tik Tok spreads harmful nutrition messages; What is an electrophysiologist? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for November 12, Part 2: Autoimmune Diseases and the Microbiome
Autoimmune diseases and the microbiome; Fiber may worsen, carnivore diet may help rheumatoid arthritis; The unintended consequences of frequent Covid testing; Bivalent vaccines offer scant advantage over older shots; CBD offers sleep, anxiety benefits; Obesity worsens among military personnel, undermining national security. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Prescription Drugs and Nutrient Depletion
November 11, 2022
Do the prescription drugs you take deplete your nutrition status? First in a series.
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Stress and Sleep Support During the Holidays, Part 1
November 10, 2022
The holiday season can be hectic. In times like these, getting the rejuvenating rest and relaxation we need can be hard. Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil, introduces the PlusCBD Holiday Survival Kit. It promotes healthy sleep patterns and reduces tension and stress around the holiday craziness. It includes CBD Calm Gummies, formulated with clinically researched ingredients like L-Theanine for a Zen-like calm and 5-HTP for a positive mood and mental well-being. It also includes PlusCBD Sleep Gummies, which are doctor formulated with clinically researched ingredients like melatonin to promote proper wake/sleep cycles, magnolia bark to soothe nerves and encourage relaxation, and lemon balm to help calm you before bed. Go more in-depth with these resources: Cannabidiol in Anxiety and Sleep: A Large Case Series, Oral Administration of 5-Hydroxytryptophan Restores Gut Microbiota Dysbiosis in a Mouse Model of Depression, Protective Role of Melatonin Against Postmenopausal Bone Loss via Enhancement of Citrate Secretion From Osteoblasts, Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements, and The anxiolytic effect of cannabidiol depends on the nature of the trauma when patients with post-traumatic stress disorder recall their trigger event. Click HERE for part 2.
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Stress and Sleep Support During the Holidays, Part 2
Dr. Hoffman continues his conversation with Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil. Click HERE for part 1.
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Digital Addiction and Our Mental Health Crisis, Part 1
November 8, 2022
Digital Madness: How SOCIAL MEDIA is Driving Our MENTAL HEALTH CRISIS—and How to Restore Our Sanity is a new book by today’s guest, Dr. Nicholas Karderas. He details how social media is eroding our attention spans, and fostering binary thinking—akin to a mass epidemic of borderline personality disorder. Dr. Kardaras points out how highly immersive social media are an evolutionary mismatch for our hunter-gatherer brains. He proposes a dose of classic philosophy and ethics to gird ourselves against digital media’s pernicious influences, and describe effective treatment programs for digital addicts. Dr. Karderas declares against censorship but calls for reining in the power and reach of social media behemoths. Click HERE for part 2.
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