The Intelligent Medicine Podcast

ENCORE: Clinical Focus: Hemoglobin A1c, what is it, and why does it matter? Part 2
October 11, 2022
Dr. Hoffman continues his discussion on HemoglobinA1c (HbA1c), which has been touted as one of the most important blood tests you can get. Click HERE for part 1.

Intelligent Medicine Radio for October 8, Part 1: Brain Protection
October 10, 2022
For best brain protection start early in life with Omega 3s; Can years-long reliance on acid-blockers lead to stomach cancer? Keto vs. Mediterranean diet for diabetes; Can a positive attitude keep patients from needing appendix surgery? President Biden responds to Dr. Hoffman’s letter about preserving supplement access. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for October 8, Part 2: Stem Cell Supplements

Why niacin strikes out for heart protection; How baseball nutrition is keeping up with the latest sports science; Are stem cell supplements effective? Calcium bone benefits depend on how early in life you start; Florida surgeon general recommends avoidance of mRNA vaccine for younger men; What’s the common denominator for all Long Covid sufferers? Iron is a two-edged sword when it comes to immunity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Bone Broth
October 7, 2022
The many benefits of bone broth and how to make it at home.

The Miracle Molecule, Nitric Oxide’s Effects on Pain and Exercise Recovery, Part 1
October 6, 2022
One of the most exciting recent discoveries in physiology is about the role Nitric Oxide plays in optimizing circulation; it has a critical impact on cardiovascular and sexual health, as well as blood pressure management. But not a lot of discussion has been had about how Nitric Oxide may help improve endurance during exercise and athletics. So we're joined by Dr. Tom Waldorf, DC who details Nitric Oxide's role in assisting in the recovery of fatigued muscle groups as well as in pain management. Dr. Woldorf also discusses how Nitric Oxide supplementation provides the body the ability to improve the utilization of other supplements and therapies. Click HERE for part 2.

The Miracle Molecule, Nitric Oxide’s Effects on Pain and Exercise Recovery, Part 2

Dr. Hoffman continues his conversation with Dr. Tom Waldorf, DC, about how Nitric Oxide may help improve endurance during exercise and athletics. Click HERE for part 1.

Q&A with Leyla, Part 1: Health Trackers
October 5, 2022
Study: Benefits of the combination of cardio and weight training; What is your opinion on health trackers?; My heart rate comes down quickly after exercise. Is that good or bad?; What do you think about infrared mats? I have fibromyalgia and enjoy the heat. Click HERE for part 2.

Q&A with Leyla, Part 2: Eczema and Psoriasis

Save our supplements!; My dermatologist told me to moisturize my rash with Crisco! Isn't that hydrogenated?; Are there natural ways to treat eczema and psoriasis?; Can I stop taking statins or do I have to wean myself off?; Is there a natural way to treat hyperparathyroidism?; My friend just told me to stop taking vitamin D because it's toxic. What say you? Click HERE for part 1.

How to Obtain the Full Health Benefits of Dark Chocolate, Part 1
October 4, 2022
The wealth of data supporting the benefits of daily cocoa flavanol consumption on cognition, mood, and cardiovascular health continues to accelerate. And most of the studies come from world-renowned research institutions, including Harvard, Columbia, and Northwestern. But how can you get the maximum cocoa flavanols with the least amount of sugar? Alan Frost is founder of FlavaNaturals. They source premium, high flavanol cocoa beans and process them naturally. The result is decadent dark chocolate with the flavanol levels needed to fuel brain and cardio performance. FlavaNaturals performance dark chocolate bars, cocoa powder, and beverages deliver five to nine times the flavanols of typical dark chocolate. Click HERE for part 2.

How to Obtain the Full Health Benefits of Dark Chocolate, Part 2

Dr. Hoffman continues his conversation with Alan Frost, Founder of FlavaNaturals. Click HERE for part 1.