The Intelligent Medicine Podcast

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Q&A with Leyla, Part 1: Cholesterol Guidelines
February 15, 2024
Dr. Hoffman's bike riding adventure in Costa Rica; Clarification on cholesterol guidelines. Click HERE for part 2.



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Q&A with Leyla, Part 2: What Causes Gout?

What causes benign thyroid nodules and what can I do about it?; Can dried beans and lentils be properly cleaned?; A critique on the Scientific American article on vitamin D; Is there an association between levothyroxine and breast cancer?; Can you discuss what causes gout?; What are your thoughts on blood restriction training? Click HERE for part 1.



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The Glutathione Theory of Aging, Part 1
February 14, 2024
Glutathione levels are now a recognized biomarker of aging. Boosting glutathione levels is one of the most proactive steps people can take to improve their health and achieve healthy longevity. Glutathione is a molecule that contains three amino acids and has multiple features that make it unique and important. In addition to being a versatile and powerful antioxidant with immune protective properties, glutathione plays key role in protecting us from damage from exposure to environmental toxins which can cause the premature decay or aging of cells. Dr. Ross Pelton, Director of Science & Education for Essential Formulas, details a line of products that are very effective at boosting glutathione levels, Reg’Activ. They contain a unique strain of probiotic bacteria called ME-3 that synthesizes glutathione. Results from human clinical trials show that people taking one of the ME-3 products get a big boost in their glutathione levels and also gain significant health benefits such as reduced cardiovascular risks by lowering oxidized LDL-cholesterol, reducing production of free radicals, and boosting levels of other antioxidants like vitamin C and vitamin E. Click HERE for part 2.



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The Glutathione Theory of Aging, Part 2

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas, Inc. Click HERE for part 1.



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ENCORE: How Kids’ Emotional and Physical Problems Can Be Alleviated With Hypnotherapy, Part 1
February 13, 2024
"Changing Children’s Lives with Hypnosis: A Journey to the Center," a new book exploring how kids’ emotional and physical problems can be alleviated with hypnotherapy. The author, Ran Anbar MD, is a board-certified pediatric pulmonologist. Treating kids with asthma, he realized there was a significant emotional component to their symptoms. He began to employ techniques of hypnotherapy to reduce stress, and his young patients obtained significant relief. He has successfully treated over 7,000 children with an array of problems, including seizure disorders, phobias, headaches, irritable bowel, enuresis, and even eating disorders. Hypnotherapy can help reduce the need for sedation during surgeries, and hasten post-op recovery. It can also alleviate grief reactions. Dr. Anbar shares tips on how parents can leverage the principles of hypnotherapy at home. He dispels popular misconceptions about what hypnosis entails, and believes children are uniquely amenable to its benefits. He discusses how hypnotherapy can help kids cope with the stress of COVID lockdowns and masking. Click HERE for part 2.



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ENCORE: How Kids’ Emotional and Physical Problems Can Be Alleviated With Hypnotherapy, Part 2

Dr. Hoffman continues his conversation with Ran Anbar MD, author of "Changing Children’s Lives with Hypnosis: A Journey to the Center." Click HERE for part 1.



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Intelligent Medicine Radio for February 10, Part 1: Post-Stroke Speech Recovery
February 12, 2024
Due to a technical difficulty, this is an abbreviated hour of Intelligent Medicine: King Charles has cancer—but where? PSA = 1, but waking up to pee—do I need to see a urologist? Treatment for laryngo-pharyngeal reflux (LPR); Do you need to take a statin after a stroke? Vibrating pill may obviate need for appetite-suppressing weight loss drugs; Treatment for diarrhea-predominant IBS; Acupuncture shows benefits for post-stroke speech recovery. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio For February 10, Part 2: Medical Misinformation

How continuous glucose monitors can teach you to regulate your blood sugar; Supreme Court to weigh in on medical “misinformation”; Can you outrun heart risks of frequent sugary beverage intake? Cannabis linked to increased anxiety, depression; Time-restricted keto diet delays progression of ALS; Is there a one-size-fits-all weight loss diet for seniors? Supplements for a one-year-old who is constantly coming down with infections; High LDL, but with high HDL—are statins the answer? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Heart Disease
February 9, 2024
February is heart health awareness month; Risk factors for heart disease.



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ENCORE: Are the supplements you take safe and effective? Part 1
February 8, 2024
Sandra Lee, CEO of NJ Labs, an analytical testing service, helps us look behind the curtain at the world of quality testing for supplements and nutraceuticals. It’s a complicated process; different methods are required to detect heavy metals, pesticides, and to ascertain potency. Many companies are heavily invested in multiple layers of quality control, safeguarding consumers and ensuring they get what the label claims. Sandra is a pioneer in the new field of evaluating hemp-derived cannabinoids; there’s wide variation in the quality of the myriad CBD products that have recently flooded the marketplace. Sandra provides tips on how consumers can be reassured of the effectiveness of products they buy. She hails progress made my responsible supplement manufacturers. Click HERE for part 2.



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