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ENCORE: Rethinking “Catastrophic” Thinking, Part 2
March 22, 2022
Dr. Hoffman continues his conversation with Dr. Nando Pelusi, a cognitive-behavioral psychologist and frequent contributor to "Psychology Today." Click HERE for part 1.
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Intelligent Medicine Radio Show for March 19 Part 1
March 21, 2022
The health benefits of cycling; It’s National Nutrition Month, but medical professionals woefully lacking in nutrition training; Exercise aptitude—a lot is about the genes; Fauci’s big reveal (it’s not about Covid); Therapeutic device gives you hugs to reduce anxiety; Klonopin for sleep? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for March 19 Part 2
Natural treatment for spring allergies; Light exposure while sleeping undermines metabolism; Cocoa flavanols score vs. heart disease; Keto diet improves MS symptoms; Phthalates in medications increase cancer risk; Treating excessive sweating; Is Fosamax necessary for mild osteopenia? US drug deaths since pandemic surpass 100,000. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: What are the obstacles keeping you from eating better?
March 18, 2022
March is National Nutrition Month: What are the obstacles keeping you from eating better?
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ENCORE: Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, Part 1
March 17, 2022
Dr. Austin Perlmutter is co-author with his father, Dr. David Perlmutter, of "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness." His book explores how modern life—with its attendant fast food, sleep deprivation, lack of exercise, non-stop stress and saturation with social media—rewires our brains for poor decision-making. The result is a torrent of lifestyle-related maladies. Dr. Perlmutter, a recent graduate of medical training, reflects on the limitations of mainstream medicine in addressing these problems. In fact, medical training itself renders overworked young doctors ill-prepared to message effectively to patients. Dr. Perlmutter explains how chronic inflammation rewires our brains and impairs judgment. Research shows that it severs connections between our frontal cortex—the rational brain—and the amygdala—the seat of emotional reactions. No wonder that our society is beset with conflict and impulsivity. Dr. Perlmutter reflects on what it might take to transform our medical system in future decades. Click HERE for part 2.
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ENCORE: Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, Part 2
Dr. Hoffman continues his conversation with Dr. Austin Perlmutter, co-author of "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness." Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 1: Thinning Hair
March 16, 2022
US ranks 54th between Iran and Algeria for health at age 65; Anecdotal evidence for the benefit of colostrum on white blood cells; I'm an 82-year-old female with thinning hair on my head. What supplements might help me?; I'm a 22-year-old male and grind my teeth at night. What can help relax my muscles? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2: Pickleball
What is your opinion of resistant starch for those following a low carb diet? Can we safely go hog wild on rice and pasta that's been cooked, chilled and reheated?; Hey Dr. Hoffman, check out pickleball as a form of exercise!; What are your thoughts on using Fosteum for osteoporosis?; Low carb diet linked to atrial fibrillation? Click HERE for part 1.
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ENCORE: Integrative Approaches to Women’s Care, Part 1
March 15, 2022
An interview with Gary Goldman, MD, one of America’s premier Functional Medicine gynecologists. We discuss integrative approaches to women’s care: PCOS, endometriosis, fibroids, menopause, vaginitis, and HPV. What’s the rationale for bio-identical hormone replacement therapy? What’s the role of the microbiome? What supplemental nutrients does Dr. Goldman use for GYN conditions? Click HERE for part 2.
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ENCORE: Integrative Approaches to Women’s Care, Part 2
Dr. Hoffman continues his conversation with Gary Goldman, MD, one of America’s premier Functional Medicine gynecologists. Click HERE for part 1.
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