Intelligent Medicine®
Antioxidants and resistance training for treatment of sarcopenia; Is canned fish like sardines safe to eat? The benefits of magnesium threonate; Is creatine helpful in building bone strength in osteoporosis? Thoughts on the REMS ultrasound to diagnose bone mineral density status? What to do about an upward trending PSA; Can diabetes meds cause erectile dysfunction?
The best water filter? Vagus nerve therapy benefits; With so many benefits of drinking coffee, should we drink more of it instead of tea? Nutritional strategies for treating Barrett's Esophagus; Mitigating the side effects of Merkel cell carcinoma therapy; Is beet root powder beneficial for nitric oxide production? And more!
A deep dive into prostate health with Dr. Geo Espinosa, a naturopathic doctor specializing in urological health from NYU Langone. Discover cutting-edge treatments, natural approaches, & expert insights. Plus, hear about the Prostate Cancer Summit Dec 13-17.
“Delay, Deny . . .”— Feds take aim at prior authorizations that block patients’ access to care, surgeries, drugs they need; Are there non-surgical options for goiters? Chili peppers confer heart, cancer, longevity benefits; Will stem cells deliver a cure for insulin-dependent diabetics? Vitamin C reprograms skin cells to reverse age-related thinning; SAT’s getting shorter to match diminished attention spans of college applicants; Best supplements for preventing osteoporosis; Researchers discover how exercise lowers Alzheimer’s risk; Two new studies show exercise curbs cancer recurrence; And more!
Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein’s role in staving off cancer, heart disease and death; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers’ advice to avoid fish oil; As little as 3000 steps per day can slow progression to Alzheimer’s Disease; Prostate artery embolization (PAE) offers new non-invasive option for men’s age-related urinary problems; Discovery that a safe, cheap medication may increase survival after breast cancer surgery; And more!
Natural support for Parkinson’s Disease; Reviving the lost art of handwriting may be key to kid’s learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike; Worldwide cancer incidence is soaring, especially among young people; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; When Zoloft doesn’t work for anxiety; And more!
Reasons for nausea; What to do about an increasing PSA; Lupus patient on Methotrexate asking how to protect liver and immune system; The important relationship between vitamin D3 and K2; Can fish oil raise LDL cholesterol? A questionable case study on pycnogenol; And more!
From prostate health to natural testosterone boosters, we're covering it all. Discover transformative insights on holistic men's health from Dr. Geo Espinosa, one of America’s foremost integrative urologists.
Alliance for Natural Health sues FDA to allow truthful, science-based health claims; What to do for H. pylori—or should it even be treated? A remarkable new functional food supplement and beverage, harnessing the unique benefits of the muscadine grape; Vegetarian complains she is prone to falling; A novel way of treating chronic nasal infections—with snot transplants! And more!
ANH fighting for free speech on the true benefits of supplements; Which form of magnesium for mitral valve prolapse? Can protein powders and creatine affect urination? Are drip coffee makers made from plastic bad for your health? "I have a 50% chance of thyroid cancer based on molecular testing, must I have it removed?" And more!
Featured Article
Latest Podcast
Featured Product

Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…