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Lessons I learned in Scandinavia and the Baltics

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Dr. Hoffman shares his observations on the interconnectedness of landscape and health from his recent trip to New Zealand.
Fish is generally considered a health food, but is the convenience of canned seafood come with benefits or risks? Leyla has the answer.
Exploring the link between muscle health and longevity.
Senior man with newspaper drinking coffee, morning coffee
Why are so many mainstream media sources woefully behind the times when it comes to health news?
Senior man with newspaper drinking coffee, morning coffee
Healthy protein source food meat, eggs and fish: chicken, beaf, salmon, seabass, mackerel and sea bream on a cutting board in a gray kitchen table background
Nutritionist Leyla Muedin explores whether there are health risks to consuming animal-based proteins such as meat and fish.
Healthy protein source food meat, eggs and fish: chicken, beaf, salmon, seabass, mackerel and sea bream on a cutting board in a gray kitchen table background
Observations from my recent cycling trip through New Zealand's South Island.
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