![logo](https://drhoffman.com/wp-content/themes/drhoffman/images/logo.gif)
![Plus 1](https://drhoffman.com/wp-content/themes/drhoffman/images/small-logo.gif)
Trendy chefs are using the cooking technique of this recipe-gently cooking fish (or meat) with its seasoning in a tightly sealed wrapper. The flavors fuse together in a unique way and the fish cooks in its own juices. Be careful not to marinate the fish too long or it will taste “perfume-y.” Bay leaves impart great flavor, but avoid eating them because the leaf or its stem could get stuck in your throat.
Serves 4
4 halibut steaks (8 ounces each)
16 whole bay leaves
8 teaspoons lemon-flavored olive oil
Recipe by Rozanne Gold and Helen Kimmel, M.S., R.D. Low Carb 1-2-3.
http://www.hoffmancenter.com/page.cfm/661
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
The recent attempt on candidate Trump’s life merely highlights a long-standing problem: America is in…
Q: Is drinking liquids with meals bad for digestion? I routinely have a pint of…
“Dr. Hoffman, do you still eat peanuts?” That was a listener question recently on my…
Leyla Weighs In: Ensuring Honest and Reliable Scientific Research
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!