Leyla Weighs In
Podcast |
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To optimize health and prevent sarcopenia, the RDA for protein falls short. Here's how much we actually need and where to get it; The importance of magnesium in health and why we're not getting enough of it. |
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Podcast |
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To optimize health and prevent sarcopenia, the RDA for protein falls short. Here's how much we actually need and where to get it; The importance of magnesium in health and why we're not getting enough of it. |
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
There’s a misconception among low-carb dieters. Many people believe a low-carb diet is much higher…
New, more powerful weight loss drugs: Drugs like Wegovy, Rybelsus, Ozempic and Mounjaro/Zepbound are revolutionizing…
Q&A with Leyla, Part 1: ‘Good’ Bacteria
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