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Q&A with Leyla, Part 1: So many new variants!
December 21, 2022
Everybody's got covid; So many new variants!; Report: Lead and cadmium could be in your dark chocolate. Click HERE for part 2.
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Q&A with Leyla, Part 2: Can Coffee Trigger Endorphins?
Nicotinamide Riboside in the crosshairs; What about the effect of nicotinamide riboside on methyl donors?; Can coffee trigger endorphins to help with pain? I'm 75 years old and healthy. Do you see anything wrong with my trying magic mushrooms? Click HERE for part 1.
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A Foundational Supplement for Immune and Cardiovascular Health, Part 1
December 20, 2022
We are now in cold & flu season with RSV and Covid going around as well. Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart & Immune Health Expert details the latest cutting-edge research on aged garlic extract focusing on immunity and inflammation. AGE has been shown to support optimal cardiovascular health including blood pressure and cholesterol, but also immune function, as well as blood sugar balance, and more. It is the most researched garlic supplement on the market, with over 900 scientific papers from prestigious universities and research institutes around the world. Click HERE for part 2.
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A Foundational Supplement for Immune and Cardiovascular Health, Part 2
Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart & Immune Health Expert. Click HERE for part 1.
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Intelligent Medicine Radio for December 17, Part 1: Holidays Hike Heart Risk
December 19, 2022
Supplement cocktail hastens recovery from Covid; Could “vaccine hesitancy” make it more likely you’ll crash your car? What’s the meaning of fissures on the tongue? Holidays hike heart risk; The significance of MTHFR gene variants; Ivermectin gets a new look for cancer; Vitamin D deficiency increases risk for muscle weakness. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for December 17, Part 2: Do coconut oil or butter really clog your arteries?
How to recover from Covid-related loss of taste and smell; If you lack motivation to exercise, your microbiome might be at fault; Micronutrients that protect the heart; 3 new aged garlic extract studies demonstrate its circulatory benefits; Do coconut oil or butter really clog your arteries? CoQ10 and alpha lipoic acid hasten Long Covid recovery; Hintonia and chromium for blood sugar—do they work? California passes law to ban “misinformation” by doctors—as legal challenges are launched. Postural orthostatic tachycardia (POTS) after Covid shots. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Intermittent Fasting
December 16, 2022
Does intermittent fasting involve skipping my morning coffee? Plus, does time-restricted eating really aid weight loss?
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Natural Ways of Managing Menopause, Part 1
December 15, 2022
Menopause can pose severe challenges to women: hot flashes, cognitive impairment, sleep problems, and sexual difficulties, often compounded by weight gain. ObGyn Dr. Anna Cabeca is schooled in mainstream medicine but has added a natural medicine repertoire to her practice. She recounts how she learned to overcome her own devastating symptoms of early menopause. She believes that diets need to be individualized for menopausal women. Find her quiz to determine your menopause type at www.DrAnna.com/mpquiz. We discuss the role of supplements and bio-identical hormone replacement to augment tailored diets. Her book, "MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes," highlights the role variations on the keto diet and intermittent fasting can play in alleviating menopause symptoms and reversing mid-life weight gain. Click HERE for part 2.
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Natural Ways of Managing Menopause, Part 2
Dr. Hoffman continues his conversation with ObGyn Dr. Anna Cabeca, author of "MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes." Click HERE for part 1.
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Q&A with Leyla, Part 1: Cooking With Coconut Oil
December 14, 2022
Highlights from Dr. Hoffman's trip to Lithuania; Is there a brand of Boswellia you recommend?; I would like to start cooking with coconut oil. What do you recommend?; What is the guide to taking strontium for bone health safely?; Should I get the Shingrix vaccines after 4 covid shots and the annual flu shot? I've always had my T3 and T4 checked for my thyroid but never T2. How does it work? Click HERE for part 2.
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