![logo](https://drhoffman.com/wp-content/themes/drhoffman/images/logo.gif)
![Plus 1](https://drhoffman.com/wp-content/themes/drhoffman/images/small-logo.gif)
By Dr. Ronald Hoffman
Makes 1 1/4 cups 1/2 cup blanched almonds 4 cloves garlic, minced 1/2 teaspoon salt 4 teaspoons sherry vinegar 4 teaspoons lemon juice, freshly squeezed Black pepper, freshly ground 1 cup extra-virgin olive oil (or macadamia nut oil, to make…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
There are as many variations on this as your imagination can dream up. One of my favorites is to add garlic and fresh basil, although any fresh herb will do nicely. You might also try a couple of drops of…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Serves 4 2 tablespoons balsamic vinegar 2 tablespoons extra virgin olive oil 1 clove garlic, peeled and minced 1/4 teaspoon ground black pepper 1/4 teaspoon seasoned salt, or salt substitute 12 cups chopped lettuce 2 tomatoes, sliced 1 cucumber sliced…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Serves 2 1/2 cup balsamic vinegar 1/2 pound Parmigiano Reggiano cheese, shaved into long strips 1/2 cup of fennel bulbs, shaved into thin strips 1 organic Bosc pear, sliced Black pepper, freshly ground In a saucepan, reduce the balsamic vinegar…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Serves 4 6-ounce chicken breasts, boneless, skinless, cut into thin paillards Salt and pepper, to taste 4 eggs, beaten 2 ounces heavy cream Salt Black pepper, freshly ground 4 ounces macadamia nuts, pulverized 1 cup macadamia nut oil 4 cups…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Makes 1 1/2 cups 1 cup macadamia nut oil 1/4 cup white balsamic vinegar (lemon juice would do, too) 1 tablespoon Pommery mustard 1/4 cup scallions, white part only, chopped Salt Black pepper, freshly ground Combine all the ingredients in…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Serves 4 4 boneless chicken breasts, cubed 2 tablespoons olive oil 1/4 cup balsamic vinegar 3 teaspoons garlic, minced 1/2 teaspoon salt 1 leek, sliced thin 3/4 cup raw almonds, crushed 1/4 cup capers 1/4 cup chives, sliced thin 1/4…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
There are as many variations on this as your imagination can dream up. One of my favorites is to add garlic and fresh basil, although any fresh herb will do nicely. You might also try a couple of drops of…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Serves 4-6 2 large heads frisee, separated, washed, and dried 1/4 cup pine nuts 2 small garlic cloves, peeled and crushed 3 tablespoons macadamia nut oil 1 tablespoon aged sherry vinegar 3 teaspoons dry sherry Salt White pepper, freshly ground…read more
Categories:Salads/Dressing
By Dr. Ronald Hoffman
Makes 2 cups 1/4 cup white wine vinegar 1 tablespoon Dijon mustard 1 teaspoon salt 1/2 teaspoon black pepper, freshly ground 1 teaspoon lime juice 1/2 cup macadamia nut oil 1/4 cup fresh basil, chopped Whisk together the first five…read more
Categories:Salads/Dressing
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
Intelligent Medicine Radio for July 8, Part 1: The War Against Keto
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!