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Q&A with Leyla Holiday Encore

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ENCORE: Q&A with Leyla, Part 1: The Impact of Exercise on Dementia

  • Study: The impact of exercise on dementia
  • Nicotinamide Riboside – does it increase cancer risk and metastasis? 

ENCORE: Q&A with Leyla, Part 2: Cocoa Powder

  • How much of the flavanols do I lose by heating cocoa powder?
  • My osteoporosis appears to be resolved with bone health nutrients and strontium. Should I continue taking them?
  • Is melatonin indicated for osteoporosis? If so, at what dose?
  • Is there any way of clearing the spike proteins from one’s body after taking the jabs?
  • Any recommendations on reducing the residual stiffness of polymyalgia rheumatica? 

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