Supplements

Intelligent Medicine Radio Show for October 2, Part 1
October 4, 2021
If not the beginning of the end, it may be the end of the beginning for Covid; Instead of "crushing Covid" we may eventually learn to live with it as merely a treatable nuisance; New oral pill may revolutionize Covid care--what we know about Merck's molnuparivir; A raft of new treatments in the pipeline for Covid; Why blood sugar is the single most modifiable risk factor for severe Covid and death; Mediterranean MIND diet scores against dementia; Folic acid and DHA supplements improve performance, in mild cognitive impairment. Is seltzer bad for bones? Does a high cholesterol inevitably call for a statin? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for October 2, Part 2

Do vaccines after Covid and monoclonal antibody treatment run risk of bad reactions? Antibody-dependent enhancement (ADE)--is it a risk with multiple boosters that are being proposed? New studies confirm full-fat dairy does not worsen cardiovascular risk; Fully one-third of Covid survivors experience Long Covid symptoms; DHEA improves women's sex drives and boosts efficacy of IVF for infertility; Juice avoidance curbs childhood overweight; Oral contraceptives prior to pregnancy hike risk for childhood allergies; Moms' intake of Omega 3s increases volume of grey and white matter in offspring; Breastfeeding reduces kids' risk for allergies, obesity; Did people drive crazier during lockdowns? Same amount of food consumed during shorter intervals (intermittent fasting) results in better metabolism, reduced weight, compared to extended eating hours; Anti-inflammatory diet checks asthma symptoms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Is meat unhealthy?
September 29, 2021
Is meat unhealthy? Processed vs. unprocessed meat; Is lab-grown meat inevitable?; My doctor prescribed 50,000 units of vitamin D2. Is this safe to take?; My 87-year-old mother has colon cancer. Any supplements or alternatives you would advise to the Irinotecan IV her oncologist is recommending? Click HERE for part 2.

Q&A with Leyla, Part 2: Supplements for Inflammation

I've been taking strontium for four years with great success. How do I stop taking it?; I'm plagued by biting insects! Any natural or safe ways to discourage this?; My daughter has Hashimoto's but we do not want to use porcine sources of thyroid. Are there any alternatives?; What supplements would you advise for inflammation?; Are there any studies on long-term mask-wearing in young children? My son is in kindergarten. Click HERE for part 1.

Intelligent Medicine Radio Show for September 25, Part 1
September 27, 2021
Boosters for everyone? Despite mandates, pace of initial vaccinations slows; In lieu of vaccine passports, should we consider “immune passports”? Intelligent Medicine’s intrepid 20-something audio engineer recounts his recent Covid infection—despite being vaccinated! 1st ever study of natural immunity among the 80 million American adults who are unvaccinated; Japan, with world’s oldest population, redefines 65-75s as “pre-old”; When you take Tylenol, how much NAC should you take? Convalescent plasma for Covid? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for September 25, Part 2

Insulin resistance a major risk factor for depression; Gut bacteria predictive of risk for psychiatric disorders; Are we implanting too many stents and performing too many bypass surgeries? Zinc-L-Carnosine vs. eating disorders, chemo mouth sores, and radiation damage; Prescription vs. store-bought fish oil? Fish oil is not just good for heart and brain—it may reduce fractures and headaches; First-ever study examines health risks of unprocessed vs. processed meat; Sunlight exposure, vitamin D intake reduces Covid hospitalization and death. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Debunking Myths about Irritable Bowel Syndrome, Part 1
September 14, 2021
One of the world’s most authoritative experts on Irritable Bowel Syndrome (IBS), author of "The Digestive Health Solution," dispels myths about this poorly understood condition. In an article entitled “Does Irritable Bowel Syndrome Exist?,” Dr. Benjamin Brown challenges the notion that it’s one overarching disease; rather there are many subtypes, amenable to solutions other than routine antispasmodics, antidepressants, and fiber supplements that deliver relief to a mere 25% of sufferers. And it’s not just a psychological disorder. He discusses the role of diet, probiotics, and herbs. What about the low-FODMAP diet? Gluten-avoidance? Food allergies? Histamine intolerance? Pancreatic enzymes? Cognitive-behavioral therapy and stress reduction? Is there a relationship between IBS and fibromyalgia? Click HERE for part 2.

Intelligent Medicine Radio Show for September 11, Part 2
September 13, 2021
Should you worry if you don't have a reaction when you take the Covid vaccine? Health benefits of avocados and nuts; Reducing sugar in packaged foods could save billions in healthcare costs, prevent millions of deaths; A listener challenges me on Ivermectin; What was the name of that garlic pill? (Kyolic Aged Garlic Extract!); Can eyedrops be refrigerated? Will new Covid variants be even worse than Delta? Vaccines shown to halve risk of Long Covid. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: When was the last time you got sick with a cold?
September 9, 2021
Is Xlear nasal spray found to be effective against covid?; I have hyperparathyroidism and high calcium levels. How do I treat my osteopenia without having to take additional calcium?; We hear a lot about how good olive is for us internally. What about externally?; Can you comment on the safety of swab testing for covid since the swabs contain ethylene oxide?; When was the last time you got sick with a cold? Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for September 4, Part 2
September 6, 2021
Aussie vegan sues neighbors over BBQ aromas—incurs backlash from carnivores; Infections prompt hospitals to switch to disposable duodenoscopes; Explaining why vaping—once thought safe—has turned deadly; Ben & Jerry’s wants to make CBD-infused ice cream; World’s oldest mom delivers twins—at 74; Do nuts deplete testosterone? Salt substitute lowers blood pressure in S. American trials; Deciphering the results of a stool test for collagenous colitis. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.