Supplements

Leyla Weighs In: How well is your fat functioning?
March 11, 2022
How well is your fat functioning? Plus, selenium may reduce memory loss.

Q&A with Leyla, Part 2: Too Much Turmeric?
March 9, 2022
Will dried banana flakes work as well as Banatrol for frequent bowel movements or diarrhea?; Would you recommend N-acetyl glucosamine for Multifocal Motor Neuropathy?; Is it safe to take another dose of the Shingrix vaccine all over again?; Why doesn't Consumer Lab test many of the supplements you recommend?; How much is too much turmeric? Can it increase risk of kidney stones?; Where can I get the anti-aging drug Rapamycin? Click HERE for part 1.

Intelligent Medicine Radio Show for March 5, Part 1
March 7, 2022
A post-mortem on the pandemic: Vaccine protection wanes, natural immunity is durable, why minimally vaxxed 3rd worlders weathered Omicron better than Western peers, shots deliver sketchy benefits in young kids, cloth masks allow 90% of viral particles through, party-line vote in Senate on ending the Covid emergency, mandates withdrawn worldwide, nature afforded mental health respite during lockdown, SOTU unveils impractical test-to-treat Covid strategy; Supplements for arthritis; Which magnesium is best for sleep? Vitamin D2 vs. D3—new study sheds light on different impacts on immunity. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for March 5, Part 2

Diet vs. colorectal cancer (it’s complicated); Solutions for brittle nails; Natural supplements for high cholesterol; Nicotinamide riboside vs. Parkinson’s disease, Over-reliance on antibiotics may fuel colorectal cancer surge among the young; What type of exercise is best to improve sleep? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Manic Episodes
March 3, 2022
What is your response to the proclamation that "data on the long-term safety of melatonin is incomplete"?; My hearing aids are connected by Bluetooth to my phone and I wonder if this is dangerous; What forms of magnesium do you recommend for those with deficiencies?; What do you think of Rejuvant? Is there anything to it?; My nephew has manic episodes but not depression. Is he still considered to have bipolar disorder? Click HERE for part 1.

2022 Immune Health Update, Part 1
March 1, 2022
Health expert Dr. Ross Pelton is a pharmacist, clinical nutritionist, health educator, and microbiome scientist. He details the latest research into the relationship between the microbiome and immunity. He has important tips on how you can strengthen your immune system through diet and key supplementation that will balance the good and bad bacteria that affect the intestinal tract and the gut microbiome, accelerate replacing the old damaged and inflamed intestinal cells with healthy new cells, and produce higher amounts of butyrate to accelerate the healing of the cells that line the GI tract. Click HERE for part 2.

2022 Immune Health Update, Part 2

Dr. Hoffman continues his conversation with health expert and master educator Dr. Ross Pelton, pharmacist, clinical nutritionist, health educator, and microbiome scientist. Click HERE for part 1.

Leyla Weighs In: Brain Health
February 25, 2022
All the benefits of L-theanine for brain health.

Q&A with Leyla, Part 1: Shaky Hands
February 23, 2022
Highlights from the Integrative Healthcare Symposium; My friend is a professional musician and suffers from shaky hands. What is the cause and the treatment?; Can you comment on the JAMA article that discusses sleep aids and dementia? Should I stop taking melatonin?; Israeli study offers strongest proof yet of Vitamin D's power to fight covid. Click HERE for part 2.

Q&A with Leyla, Part 2: Cyberknife for Prostate Cancer

My friend never had a cardiac event but her cardiologist has her on a statin. I'm concerned about very low cholesterol; My husband will be undergoing cyberknife for prostate cancer. Are there any supplements you recommend?; What's the best diet and supplements for losing weight after a hysterectomy?; Is tilapia healthy to eat? Click HERE for part 1.