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ENCORE: Intelligent Medicine Radio for November 26, Part 1: Vitamin D November 28, 2022 Moderate exercise reduces heart risk, mortality—but is more better? When to hold, when to fold with statins; Medical establishment, media dismiss vitamin D bone benefits on scant evidence; Now they want to stop paying for vitamin D blood tests? Are we all at risk for monkeypox? Stress increases cravings for “comfort food” (DUH!); Dementia risk increases with consumption of ultra-processed food; Junk food during pregnancy threatens health of offspring; When osteoporosis medications become necessary. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Athletic Performance Support, Part 1 November 24, 2022 Sports nutrition. Internationally acclaimed sports medicine expert Dr. Debasis Bagchi, author of, "Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength," discusses diet and supplements to support athletic performance. What roles for carnitine, CoQ10, HMB, nicotinamide riboside and creatine? Branched-chain amino acids? Ashwagandha and Tribulus? Is caffeine beneficial for athletic performance? The latest trends in Keto-adaptation; Is carbo-loading passé? Different nutrient requirements for pre-, post- and during high output exertion? What nutriceuticals for injury recovery? Special considerations for the vegetarian athlete; introducing Gakic, a new performance enhancer. Click HERE for part 2.
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ENCORE: Athletic Performance Support, Part 2
Dr. Hoffman continues his conversation with internationally acclaimed sports medicine expert Dr. Debasis Bagchi, author of "Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength." Click HERE for part 1.
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Q&A with Leyla, Part 1: Multivitamin v. Targeted Supplements November 23, 2022 A discussion on statins vs. PCSK9 inhibitors; My doctor said I should take a multivitamin instead of the long list of supplements I currently take. What do you think? Click HERE for part 2.
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Q&A with Leyla, Part 2: Sleep Gummies
I'm 79-years-old and I bruise easily. Is it due to the supplements I'm taking?; What are your thoughts on surgery for a labral tear in the hip?; Can my 93-year-old mother safely take a PlusCBD Calm gummy?; Should my mother continue taking Ostinol after so many years?; Is it possible to "exercise off" the sweet food I eat?; I'm 60 years old. Should I ask my doctor for a Hemoglobin A1c test on my next physical?; Can one become dependent on sleep gummies? Click HERE for part 1.
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Intelligent Medicine Radio for November 19, Part 1: B Vitamins vs. Covid November 21, 2022 Adderal shortage leaves ADHD sufferers high and dry as over-diagnoses stoked by social media, lax e-prescribing; Are online pharmaceutical drugs damaged by temperature extremes in mail transit? A case of unexplained dizziness and shortness of breath; B vitamins vs. Covid; CBD for sleep and stress support. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for November 19, Part 2: Keto Triples Cancer Chemo Efficacy
Vitamin D for heart disease, diabetes/metabolic syndrome, fatty liver; Omega 3s for breast cancer and cognitive function; Ablation for atrial fibrillation; Focused ultrasound for essential tremor; Keto diet triples cancer chemo efficacy; Should students be subjected to Covid booster requirements to attend college? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: The Impact of Exercise on Dementia November 17, 2022 Study: The impact of exercise on dementia; Nicotinamide Riboside - does it increase cancer risk and metastasis? Click HERE for part 2.
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Does Your Probiotic Multitask?, Part 1 November 16, 2022 In order to maintain a healthy microbiome and maximize your overall health, your probiotic bacteria need to be performing some very important, and different, regulatory tasks AT THE SAME TIME. Examples of these tasks include regulating digestion, regulating the immune system, reducing inflammation, energy production, gut-brain communication, suppressing the growth of bad bacteria, detoxification of harmful toxins, and much more. Dr. Ross Pelton is a Microbiome Scientist and the Scientific Director for Essential Formulas. He details how Dr. Ohhira's Probiotics accomplishes all of these tasks. Click HERE for part 2.
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Does Your Probiotic Multitask?, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, Microbiome Scientist, and the Scientific Director for Essential Formulas. Click HERE for part 1.
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