Q&A with Leyla

Q&A with Leyla, Part 2
March 28, 2018
Any way to remove arterial plaque other than getting a stent? What do you think about the recent push to have desirable A1c levels higher than previously recommended for type 2 diabetes? I recently started drinking bottled Kombucha, does it have any health benefits? Click HERE for part 1.

Q&A with Leyla, Part 1
March 21, 2018
Making the case for Daylight Saving Time. Does taking probiotics effectively rebalance the gut flora after a round of antibiotics, or are the microbiota permanently disrupted? Is there a way to measure IGF-1 to determine the amount of protein one should consume? Click HERE for part 2.

Q&A with Leyla, Part 2

What diet and supplements would be beneficial for a newborn? You say Magnesium Taurate is beneficial for the heart but my cardiologist says to take Magnesium Glycinate, help! Did you say that omega-6 is good for fighting inflammation? I thought it was bad! Mixing chopped mushrooms into burgers can add umami flavor, but is that healthy? Click HERE for part 1.

Q&A with Leyla, Part 1
March 14, 2018
It's National Nutrition Month! An opportunity to focus on good nutrition for a healthy life; A review of products to enhance your ketogenic diet; No evidence to support the practice of rotating probiotics; Can CBD/Hemp Oil help with reducing anxiety, pain from sciatica and sleep? Click HERE for part 2.

Q&A with Leyla, Part 2

More on CBD and marijuana; Help! I have an overactive bladder and low urinary flow; Despite a healthy diet, I still struggle with SAD food triggers and my cravings are intensifying. Could it be due to nutrient deficiencies?; I'm a 61-year-old female with low blood pressure. Should I be concerned? Click HERE for part 1.

Q&A with Leyla, Part 1
March 7, 2018
Highlights from the Integrative Healthcare Symposium. Would you have any experience treating Shwachman-Diamond syndrome? How can I take all of my various supplements without getting overwhelmed? I want to live to 120! Click HERE for part 2.

Q&A with Leyla, Part 2

Where do you get your grass-fed beef? I'm always concerned about quality; Do you recommend beta-sitosterol for prostate and heart health? Which supplements can be taken for gum inflammation? I had my gallbladder removed 40 years ago. Now I have clay-colored stools if I eat a fatty meal. Is this normal? Click HERE for part 1.

Q&A with Leyla, Part 1
February 28, 2018
No significant difference found between a low fat and low carb diet on weight loss, here's why. Do you agree with Dr. Wallach that bone spurs are the result of calcium deficiency? What are the effects of long-term spironolactone use in the elderly? Click HERE for part 2.

Q&A with Leyla, Part 2

Supplements sold in grocery and drug stores may not be of high quality, but I don't think the pricier stuff sold at health food stores is any better, do you agree? What do you think of Dr. Steven Gundry's book the Plant Paradox, do you agree with his recommendations? Is there a cure for Granuloma Anulare? Click HERE for part 1.

Q&A with Leyla, Part 1
February 21, 2018
Benefits of the Longevity Diet. Have you heard about the use of mustard seed powder with sulforaphane? It can increase it's bioavailability significantly. I'm confused about the different forms of vitamin K, can you clarify? I heard that magnesium counteracts certain other supplements, is this true? Which form of magnesium can help both anxiety and muscle tension and aches? Click HERE for part 2.