Q&A with Leyla, Part 1
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Time-restricted feeding helps with insulin sensitivity and lowers blood pressure. Ever Since I’ve been a teenager, my stomach protrudes. Recently I suffered a stomach virus and the problem went away. What gives? Can you get enough vitamin D if you spend a half hour in the sun in northern California during summer? How beneficial is magnesium malate in chelating heavy metals from the body? Which type of magnesium should I take at night for sleep? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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It's no secret to you that fish oil provides the vital omega-3s EPA and DHA that support your cardiovascular, brain, nerve, vision, immune system, joint, and skin health, as well as your inflammatory balance.
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