Q&A with Leyla, Part 1
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Time-restricted feeding helps with insulin sensitivity and lowers blood pressure. Ever Since I’ve been a teenager, my stomach protrudes. Recently I suffered a stomach virus and the problem went away. What gives? Can you get enough vitamin D if you spend a half hour in the sun in northern California during summer? How beneficial is magnesium malate in chelating heavy metals from the body? Which type of magnesium should I take at night for sleep? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
Its clinically-tested sustained-release formula helps alleviate GI discomfort while delivering the quality magnesium your body needs to function at its best.
Right now, you can save $10 by using code HOFFMAN10 when you shop with Jigsaw Health.
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