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Q&A with Leyla, Part 2: Metformin Linked to Cancer?
November 11, 2020
Which probiotics are effective after a colonoscopy or a round of antibiotics? What about for diarrhea?; I'm taking metformin for my type 2 diabetes but I just found out it's linked to cancer. What other options do I have?; My husband's doctor wants to put him on a statin. I say NO. Click HERE for part 1.
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Leyla Weighs In: Your Microbiome and Your Mental Health
October 23, 2020
It's not 'all in your head' after all: The microbiome, stress hormones, and gut function. Study associates gut microbial metabolism with mental health.
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Leyla Weighs In: Shaping our Microbiome
October 16, 2020
How our connection to the natural world, or lack of it, may shape our microbiome.
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ENCORE: The way to a man’s heart is through his stomach—literally! Part 1
October 15, 2020
Dr. Lee Ann Chen, gastroenterologist and microbiome researcher at NYU Langone Medical Center, explains how our gut bacteria may shape cardiovascular risk. Can antibiotics make us fat? How do low levels of antibiotics in foods or water contribute to obesity? Why is “diversity” a good thing—not just for society but for our guts? Can designer probiotics lower LDL cholesterol? Do harmful intestinal bugs promote inflammation and raise C-reactive protein, a known cardio risk factor? What’s TMAO, and how do our gut bacteria modulate its effect on atherosclerosis? Are functional probiotics to prevent or treat diseases ready for prime time? What diet changes promote a healthy microbiome? Do exercise and stress reduction play a role? What’s the latest on FMT—fecal microbiota transfer? Click HERE for part 2.
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ENCORE: The way to a man’s heart is through his stomach—literally! Part 2
Dr. Hoffman continues his conversation with Dr. Lee Ann Chen, gastroenterologist and microbiome researcher at NYU Langone Medical Center. Click HERE for part 1.
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Q&A with Leyla, Part 2: The Best Type of Pillow
October 14, 2020
What is the difference between glycine, di-methyl-glycine, and tri-methyl-glycine? What are they used for?; What is the best type of pillow to use for someone with allergies, asthma, and chemical sensitivities?; On the back of my zinc lozenge supplement, it states "not intended for extended use." Why?; Thank you for your article on GERD. Which DGL supplement do you recommend?; Suffering with IBS-D? Bimuno may bring relief; Study: Effects of galacto-oligosaccharide prebiotics on cortisol response and emotional bias; Isn't Zantac a cancer-causing drug? Click HERE for part 1.
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Q&A with Leyla, Part 2: What is the correct dose to take of vitamins C and D to boost immunity?
October 8, 2020
What is the correct dose to take of vitamins C and D to boost immunity?; I got a tick bite on the head and now have psoriasis. How do I get rid of it?; What do you think of Xolair for seasonal asthma?; Irritable Bowel Syndrome and treatment with probiotics. lick HERE for part 1.
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Biohacking Your Microbiome, Part 1
August 4, 2020
Over the past two decades, there has been an exponential explosion of research into the human gut microbiome, which is confirmed to be a critical regulator of many aspects of human biology and overall health. Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN is a pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. He details "biohacking" techniques to create a healthier microbiome that can result in better health and increased longevity. Click HERE for part 2.
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Biohacking Your Microbiome, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, R.Ph, CCN, pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. Click HERE for part 1.
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Intelligent Medicine Radio Show for July 18, Part 1
July 20, 2020
Are sunscreen chemicals putting you, your kids, or your developing fetus at risk? Bone-growth stimulators for healing fractures—can you still use them if you have a pacemaker? Natural “Testosterone precursors”—do they really forestall muscle loss? How do plant-based meat substitutes compare to animal protein for fending off sarcopenia? Medium-chain triglycerides (MCTs) forestall cognitive decline in frail elderly; Acid blockers render patients more susceptible to COVID-19; Pre- and probiotics to support a coronavirus-resistant microbiome; Study links fermented vegetable consumption to reduced risk of dying of COVID-19; Think zinc for immunity. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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