Biohacking Your Microbiome, Part 1

Over the past two decades, there has been an exponential explosion of research into the human gut microbiome, which is confirmed to be a critical regulator of many aspects of human biology and overall health. Health Expert and Master Educator, Dr. Ross Pelton, R.Ph, CCN is a pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc. He details “biohacking” techniques to create a healthier microbiome that can result in better health and increased longevity. Click HERE for part 2.