Muscle & Bone Health

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Q&A with Leyla, Part 2: Meat-Eating and Life-Expectancy
March 23, 2022
My bone mineral density test shows osteoporosis in the spine and hip. What are your recommendations?; Study: Meat-eating extends human life expectancy worldwide; I know how important fish oil is but it always repeats on me!; Would you recommend ubiquinol or ubiquinone as an energy boost for a healthy 66-year-old female?; What are your thoughts on magnesium chloride? Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 2: Pickleball
March 16, 2022
What is your opinion of resistant starch for those following a low carb diet? Can we safely go hog wild on rice and pasta that's been cooked, chilled and reheated?; Hey Dr. Hoffman, check out pickleball as a form of exercise!; What are your thoughts on using Fosteum for osteoporosis?; Low carb diet linked to atrial fibrillation? Click HERE for part 1.



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Intelligent Medicine Radio Show for March 12, Part 2
March 14, 2022
The mystery of near-zero Alzheimer’s in Amazon tribes; Lead exposure may have shrunk IQs of half of Americans. What is glyphosate, and why avoid it? Pre- vs. Pro- vs. Post-biotics; CBD—is it good for shoulder pain? Study reveals attendance in pre-K ups likelihood of behavioral problems; Mindfulness training in expectant moms relieves stress—for offspring! Ubiquitous plant polyphenol halts SARSCoV-2 in it tracks; Eat less to age less. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio Show for January 29, Part 2
January 31, 2022
Congressional hearings stress urgent need for focus on improved nutrition in the U.S.; Why sugary drink taxes don’t work to curb consumption; Is metformin the ultimate anti-aging pill? How switching to a Mediterranean diet may inadvertently undermine your health; Platelet-rich plasma (PRP) injections fail test in ankle arthritis; Autism rates soar to 1 in 10 in some New Jersey communities; How BigPharma turned an inexpensive supplement into a $40,000/year drug for sickle cell anemia; ER visits for drug side effects climb in latest survey; Upping dairy consumption by elderly nursing home residents slashes falls and fractures by 1/3. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: The Role of the Digestive Tract in Determining Overall Health, Part 1
January 25, 2022
Liz Lipski, Ph.D., CNS joins us to discuss the latest edition of her authoritative book, "Digestive Wellness." First written in 1995 when I first interviewed her, she just updated it (5th edition!) in light of all the recent new developments in GI science. She discusses the pervasive role of the digestive tract in determining overall health; there are ramifications for the heart, the brain, and even bones and skin. Dr. Lipski weighs in on leaky gut syndrome, small intestine bacterial overgrowth (SIBO), fecal transfer, probiotics, gluten intolerance, food allergy, the role of stress, and the low-FODMAP diet. She discusses protocols for GERD, IBS, and colitis as well as key supplements to support GI health. There’s no one-size-fits-all diet for GI problems; protocols need to be individualized to suit patients’ unique characteristics and may require detective work. Empowering breakthroughs can be achieved through proper natural interventions. Click HERE for part 2.



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Q&A with Leyla, Part 2: Bloating
January 12, 2022
My husband takes blood pressure meds and Eliquis. Can he take N-acetyl-cysteine?; Any ideas on slowing or reversing spinal stenosis via nutrition and supplements?; I took Fosamax for osteoporosis and got scleritis!; I have a problem with bloating. What should I do or take?; Some comments about covid in the setting of full vaccination and booster - are these true? Click HERE for part 1.



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ENCORE: Intelligent Medicine Radio Show for December 25, Part 2
December 27, 2021
Breastfeeding, known to help offspring’s brain development, may also help moms stave off cognitive decline; Magnetic stimulation of brain improves memory, reverses severe depression; When infection may be a “hard stop” for elective surgery; Why do doctors keep telling people to avoid cheese while ignoring sugar’s harms? Massage doesn’t just make you feel better—it heals muscles; Beyond Meat stock plummets after company falls short of earnings projections; Inexpensive zinc mouthwash prevents mouth sores in chemo patients. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Shaky Hands
December 22, 2021
Study: Researchers discover how cells from tumors remain dormant for years before metastasis occurs; My parents insist I get the booster shot before visiting them in 2022. What are the potential risks for me?; My friend has shaky hands since his 20s, is now 75 and still, his hands shake. What do you recommend? Click HERE for part 1.



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Q&A with Leyla, Part 1: Osteoporosis
December 15, 2021
Survey shows children born during the pandemic have lower IQ scores; Plant-based jabs anyone?; Regarding your remarks on mask-wearing on NYC street, I have discovered it tends to keep my face warm and forget it's there; I'm 75 and have osteoporosis. Am I taking a huge risk by not taking medication?; Can't Moh's surgery on my scalp spread any possible cancer present? Click HERE for part 2.



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A Multi-Tasking Strategy for Immune-Heart-Bone Health, Part 1
November 9, 2021
Fish Oil and Aged Garlic Extract individually can reduce the multiple risk factors that can lead to cardiovascular disease. What’s more, when taken together, each nutrient fills in the gaps left by the other to provide a comprehensive supplement strategy for better heart health. James B. LaValle, R.Ph., C.C.N. M.T. DHM, DHPh., is an internationally recognized Heart and Immune Health Expert. He details a new breakthrough supplement, Kyolic Omeg-A-G-E, combining the well-documented heart and immune benefits of Kyolic® Aged Garlic Extract™ with the cardiovascular-supporting properties of sustainably sourced EPAX® Omega-3s. Kyolic Omeg-A-G-E then adds a synergistic blend of nutrients that include Vitamins D3, K2, E, and B6, 9, 12, that have been clinically shown to support heart, bone, and immune health. Click HERE for part 2.



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