Microbiome

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Intelligent Medicine Radio Show for February 19, Part 1
February 21, 2022
Boosters forever? What about natural immunity? New study suggests increased vax side effects in previously infected; Despite fears, even kids with comorbidities at no risk for severe Covid or death; Bill Gates laments Omicron has stolen show from vaccine campaign; Does presence of carotid plaque predict heart risk? Despite adequate diet, can’t gain weight, losing muscle mass; Microbiome composition impacts ability to build muscle; It’s no coincidence marijuana is referred to as “dope”; Politics are literally making us sick. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for February 19, Part 2

Solutions for peripheral arterial disease; Does soda accelerate kidney function loss? First-ever studies prove diet, lifestyle can slow, even reverse, aging clock; Researchers identify gut microbe metabolite that prompts anxiety; Amid lockdowns and mask mandates, CDC quietly lowers standards for toddlers’ speech acquisition; Fight frailty with an anti-inflammatory diet. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: 2022, A Year for Change
January 21, 2022
It's 2022 - make it a year for change; How to improve your digestive health.



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ENCORE: Treating Long Covid, Part 3
January 5, 2022
Continued from Tuesday, January 4. If you’re young and healthy and free of comorbidities, you may not be worried about being hospitalized or dying of Covid. But a new problem is emerging: Even sufferers of mild to moderate Covid continue suffering from a baffling array of debilitating symptoms for months on end. It’s been dubbed “long Covid” or “long haulers’ syndrome”. It’s estimated that 10 percent or more survivors of Covid will come down with it, and it may even hasten progression to dementia and Alzheimer’s Disease. Dr. Leo Galland has done intensive research on this subject, and we’re breaking precedent by going beyond our usual two-part format to do a four-part in-depth review of his findings, consisting of a practical action plan for sufferers of long Covid. The good news is that with the proper measures, there’s now hope for sufferers of long Covid. Dr. Galland offers detailed protocols for restoring mitochondrial function, rebalancing the microbiome, overcoming sleep problems and fatigue, and alleviating brain fog: Healing Long Covid - Leo Galland, M.D. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 2 Part 4



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ENCORE: Treating Long Covid, Part 4

Dr. Hoffman continues his conversation with Dr. Leo Galland about natural, effective treatments for Long Covid. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 2 Part 3



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ENCORE: Treating Long Covid, Part 1
January 4, 2022
If you’re young and healthy and free of comorbidities, you may not be worried about being hospitalized or dying of Covid. But a new problem is emerging: Even sufferers of mild to moderate Covid continue suffering from a baffling array of debilitating symptoms for months on end. It’s been dubbed “long Covid” or “long haulers’ syndrome”. It’s estimated that 10 percent or more survivors of Covid will come down with it, and it may even hasten progression to dementia and Alzheimer’s Disease. Dr. Leo Galland has done intensive research on this subject, and we’re breaking precedent by going beyond our usual two-part format to do a four-part in-depth review of his findings, consisting of a practical action plan for sufferers of long Covid. The good news is that with the proper measures, there’s now hope for sufferers of long Covid. Dr. Galland offers detailed protocols for restoring mitochondrial function, rebalancing the microbiome, overcoming sleep problems and fatigue, and alleviating brain fog here: Healing Long Covid - Leo Galland, M.D. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 2 Part 3 Part 4



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ENCORE: Treating Long Covid, Part 2

Dr. Hoffman continues his conversation with Dr. Leo Galland on natural, effective treatments for long Covid. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 3 Part 4



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Intelligent Medicine Radio Show for September 25, Part 2
September 27, 2021
Insulin resistance a major risk factor for depression; Gut bacteria predictive of risk for psychiatric disorders; Are we implanting too many stents and performing too many bypass surgeries? Zinc-L-Carnosine vs. eating disorders, chemo mouth sores, and radiation damage; Prescription vs. store-bought fish oil? Fish oil is not just good for heart and brain—it may reduce fractures and headaches; First-ever study examines health risks of unprocessed vs. processed meat; Sunlight exposure, vitamin D intake reduces Covid hospitalization and death. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Debunking Myths about Irritable Bowel Syndrome, Part 1
September 14, 2021
One of the world’s most authoritative experts on Irritable Bowel Syndrome (IBS), author of "The Digestive Health Solution," dispels myths about this poorly understood condition. In an article entitled “Does Irritable Bowel Syndrome Exist?,” Dr. Benjamin Brown challenges the notion that it’s one overarching disease; rather there are many subtypes, amenable to solutions other than routine antispasmodics, antidepressants, and fiber supplements that deliver relief to a mere 25% of sufferers. And it’s not just a psychological disorder. He discusses the role of diet, probiotics, and herbs. What about the low-FODMAP diet? Gluten-avoidance? Food allergies? Histamine intolerance? Pancreatic enzymes? Cognitive-behavioral therapy and stress reduction? Is there a relationship between IBS and fibromyalgia? Click HERE for part 2.



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Leyla Weighs In: The Gut-Brain Connection
July 30, 2021
No, it's not all in your head: Large study associates gut microbial metabolism with mental health.



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