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Q&A with Leyla, Part 1: Pain Treatment
December 11, 2019
Pain treatment in Integrative Medicine; Fibromyalgia and the microbiome; My doctor said taking fish oil is "like putting bacon grease in your arteries". What say you?; I'm taking Xarelto and Bystolic. Can I safely take Olive Leaf Extract with those? Click HERE for part 2.
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Q&A with Leyla, Part 1: How Washington Makes Us Sick and Fat
November 27, 2019
How Washington makes us sick and fat; My left calf has been twitching for six weeks! Is this caused by stress and anxiety or a pinched nerve?; I have microscopic colitis and the denture adhesive I use (and swallow!) is affecting my already aggravated gut - help! Click HERE for part 2.
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Intelligent Medicine Radio Show for November 16, Part 2
November 18, 2019
China introduces its first Alzheimer’s drug—and its made from seaweed; What’s with claims of “enhanced absorption” by various supplement brands? Avocados fight diabetes—now researchers have discovered the active ingredient and plan to market it; Banning workplace sales of sugary beverages slashes consumption, trims waistlines; Investigators link vitamin E acetate in vaping products to lung harms—but new research suggests ALL e-cigarettes compromise heart function; Top scientists decry state of nutrition research; Start early to fend off Alzheimer’s; Coffee feeds your microbiome; Stress depletes your dopamine, setting stage for depression and addiction; It’s true: depression linked to diet. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Shoulder Pain and Sciatica
November 13, 2019
Medical students around the world are poorly trained in nutrition; The Body Gym for shoulder pain and sciatica pain; I have a CRP level of 13 but no heart disease. What is causing it?; I use a lot of D-ribose daily. Does all that sugar stress the pancreas and microbiome?; What can I use to help blepharitis aggravated by allergies? Click HERE for part 2.
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Holiday Digestive Issues, Part 1
November 7, 2019
With Thanksgiving fast approaching, Martie Whittekin, Board-Certified Clinical Nutritionist and the author of the best-selling book, "Natural Alternatives to Nexium…and Other Acid Blockers" does a deep-dive on digestive issues around the holidays and how probiotics can help. Her latest book is entitled, "The Probiotic Cure." Click HERE for part 2.
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Q&A with Leyla, Part 1: Your Oral Microbiome
October 30, 2019
CBD oil embraced by US Triathalon Association; Translocation of gut microbiota associated with autoimmunity; I developed vertigo in the past year. How can I prevent it and/or shorten its duration?; Will gargling with salt water regularly damage my oral microbiome? Click HERE for part 2.
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Leyla Weighs In: Diet and Your Microbiome
October 18, 2019
New study sheds light on diet quality and microbiome composition.
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How Modern Culture Rewires our Brains and Damages our Health, Part 1
September 26, 2019
Dr. David Perlmutter, “The Empowering Neurologist,” rolls out some new projects: "Alzheimer’s—the Science of Prevention," a webinar due out October ‘19; "The Microbiome and the Brain" in December; and the new book "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness," available in January 2020 - preorder now. Is Dr. Perlmutter still persuaded about the perils of gluten, as previously outlined in "Grain Brain?" What’s more harmful to the brain—excess carbs or saturated fat and cholesterol? Can the ApoE4 gene be overcome with diet and lifestyle measures? What supplements does Dr. Perlmutter recommend for neuroprotection? What about CBD? Why does he claim we are literally and figuratively being “brainwashed”? What roles for exercise, sleep, exposure to nature, fasting, Keto diet, caloric restriction, metformin? Click HERE for part 2.
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How Modern Culture Rewires our Brains and Damages our Health, Part 2
Dr. Hoffman continues his enlightening conversation with Dr. David Perlmutter, “The Empowering Neurologist." Click HERE for part 1.
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Q&A with Leyla, Part 2: Fizzy Water
September 25, 2019
My 65-year-old husband's eye exam revealed some Drusen. Are there any remedies to reduce it?; Mouthwash can reduce the benefits of exercise by reducing nitric oxide production by beneficial oral bacteria; Why do you divide your podcasts into two segments?; Any aspects of plain old fizzy water that pose a problem to health if consumed regularly? Click HERE for part 1.
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