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The Role Dietary Supplements Can Play in Your Emotional Wellness, Part 1 October 13, 2022 Feeling stressed, tense, under the weather, or blue are perfectly normal and healthy emotional reactions to environmental stressors, but they can take a toll on our overall well-being. Dietary supplements are a safe and affordable way to support emotional wellness. Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance, details four compounds that support a healthy response to temporary environmental psychological stress: alpha-capsazepine, ashwagandha, Myo-inositol, and theanine. Each of these used alone or in combination could help you cope with temporary stressful situations and may support healthy sleep quality. Click HERE for part 2.
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The Role Dietary Supplements Can Play in Your Emotional Wellness, Part 2
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Click HERE for part 1.
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Intelligent Medicine Radio for October 1, Part 2: Vitamin D vs. Dementia October 3, 2022 Why calcium alone is not enough for osteoporosis; Dairy and heart disease risk—it depends on what type; Dogs can literally smell owners’ stress; The link between aluminum in vaccines and childhood asthma; Harnessing the health benefits of cold; Folic acid vs. suicide; Vitamin D vs. dementia, autoimmune disease and premature death; Urolithin A vs. osteoarthritis; Ashwagandha for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Immune Reset September 28, 2022 Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen? Click HERE for part 2.
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Q&A with Leyla, Part 2: Dry Mouth September 8, 2022 Should my stepson take a genetic test to evaluate his risk for pancreatic cancer?; I had abdominal surgery last month. What can I do or take to minimize scarring?; I have dry mouth. What treatments can I use to restore saliva?; Could metoprolol be contributing to my restless legs syndrome?; I've been diagnosed with a chemical imbalance and prescribed Zyprexa. What are your thoughts? Click HERE for part 1.
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Intelligent Medicine Radio for August 20, Part 1: Mediterranean Diet for Depression August 22, 2022 Covid fatigue sets in: Even Pfizer’s vaccine developer comes down with it, people aren’t testing anymore, vaccine uptake for toddlers is less than 5%; Most Omicron patients don’t even know they’re sick; CDC admits “mistakes” but asks for more funding to guarantee compliance with future lockdowns and vaccine mandates; Mediterranean diet for depression; Solutions for bloating; Pre-op advice before shoulder surgery; Dietary nitrates for brain, heart, blood pressure, athletic endurance, sexual performance; Viagra may be repurposed as Alzheimer’s drug. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Stress Hormones August 19, 2022 Lifestyle changes for shifting stress hormone levels.
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ENCORE: Intelligent Medicine Radio Show for August 13, Part 2 August 15, 2022 Neonicotinoids as bug killers—safe? Study reveals anti-depressants offer no quality of life benefits; Your intestinal bugs may dictate your cravings; Air pollution a risk factor for severe Covid; Plastic liners, bags can release nanoparticles into heated food and beverages; Is a kidney stone the cause of a caller’s pain? Can shingles vaccines prompt shingles? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for August 6, Part 1: The Pandemic’s Collateral Damage August 8, 2022 The pandemic’s collateral damage—increased rates of coronary disease and stroke, mental disorders, drug and alcohol dependency, and violent deaths; Heart disease expected to surge in coming decades, highlighting racial disparities; Social isolation and loneliness take a toll on heart and brain; What does low blood sodium mean, and how to fix it? Supplements for heart protection; “Feed a cold, starve a fever” may have real scientific basis; Resistance training speeds fat reduction; Parents’ history of alcoholism predictive of offspring’s addiction to highly processed foods. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Depression July 27, 2022 Study: No evidence that low serotonin is a cause of depression; The foundation of Alzheimer's research is called into question; What are the best sources of calcium for a 59-year-old woman in excellent health?; Can you talk about normal pressure hydrocephalus and shunt surgery? Click HERE for part 2.
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