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Intelligent Medicine Radio for October 22, Part 2: Is cancer just a fungal infection?
October 24, 2022
Is exercise an antidote to anxiety? Is cancer just a fungal infection? Spermidine, CBD for Long Covid? Five hours or less of sleep per night dramatically hikes risk of disease, death; The 7-day magnesium cure for depression. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Knee Replacement Surgery
October 20, 2022
Teaser for a future podcast on brain and mental health!; My doctor is your protege!; Is knee replacement surgery a safe option for me? Click HERE for part 2.
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Intelligent Medicine Radio for October 17, Part 1: Back Pain
October 17, 2022
Half million person study highlights vitamin D’s protective effects; Natural options for back pain; MLB takes on CBD sponsorship, highlighting greater acceptance; Anxiety/depression rates soar, promoting call for routine screening at doctors’ visits; Health risks of widespread adoption of vaping by young; How cocoa flavanols promote athletic performance and confer other health benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for October 15, Part 2: Long Covid Breakthrough?
Colonoscopy screening underperforms in first-of-its-kind evaluation; Why blood pressure, blood sugars sometimes soar on awakening; Could nattokinase deliver a breakthrough for Long Covid sufferers? Eat meals together to lessen stress, improve nutrition; Review highlights problems with off-brand curcumin/turmeric products offered on Amazon; World’s oldest doctor works weekdays 9-6, has no retirement plans—at 100! Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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The Role Dietary Supplements Can Play in Your Emotional Wellness, Part 1
October 13, 2022
Feeling stressed, tense, under the weather, or blue are perfectly normal and healthy emotional reactions to environmental stressors, but they can take a toll on our overall well-being. Dietary supplements are a safe and affordable way to support emotional wellness. Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance, details four compounds that support a healthy response to temporary environmental psychological stress: alpha-capsazepine, ashwagandha, Myo-inositol, and theanine. Each of these used alone or in combination could help you cope with temporary stressful situations and may support healthy sleep quality. Click HERE for part 2.
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The Role Dietary Supplements Can Play in Your Emotional Wellness, Part 2
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Click HERE for part 1.
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Intelligent Medicine Radio for October 1, Part 2: Vitamin D vs. Dementia
October 3, 2022
Why calcium alone is not enough for osteoporosis; Dairy and heart disease risk—it depends on what type; Dogs can literally smell owners’ stress; The link between aluminum in vaccines and childhood asthma; Harnessing the health benefits of cold; Folic acid vs. suicide; Vitamin D vs. dementia, autoimmune disease and premature death; Urolithin A vs. osteoarthritis; Ashwagandha for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: Immune Reset
September 28, 2022
Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen? Click HERE for part 2.
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Intelligent Medicine Radio for August 20, Part 1: Mediterranean Diet for Depression
August 22, 2022
Covid fatigue sets in: Even Pfizer’s vaccine developer comes down with it, people aren’t testing anymore, vaccine uptake for toddlers is less than 5%; Most Omicron patients don’t even know they’re sick; CDC admits “mistakes” but asks for more funding to guarantee compliance with future lockdowns and vaccine mandates; Mediterranean diet for depression; Solutions for bloating; Pre-op advice before shoulder surgery; Dietary nitrates for brain, heart, blood pressure, athletic endurance, sexual performance; Viagra may be repurposed as Alzheimer’s drug. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Stress Hormones
August 19, 2022
Lifestyle changes for shifting stress hormone levels.
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